3,500+ Calories Burned Challenge: Mon, 5/7 - Sun, 5/13

Options
12357…20

Replies

  • aablacknell
    aablacknell Posts: 856 Member
    Options
    Week #2 Lets Rock This Challenge!!!!

    Weekly Goal: 4000

    Mon: 1276 calories burned (Spin, C25K & arm circuit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1276
    Left to go: 2724
  • gmoneycole
    gmoneycole Posts: 813 Member
    Options
    Weekly Goal: 4,000 calories burned
    Mon: 659 calories burned (shooting hoops 479, eliptical 180) :happy:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 659
    Left to go: 3,341
  • Rpaddock
    Rpaddock Posts: 9 Member
    Options
    Weekly Goal: 2,000+
    Mon: 578 calories burned by Yard Work and Zumba
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 578
    Left to go: 1422
  • MzCongeniality70
    MzCongeniality70 Posts: 352 Member
    Options
    Weekly Goal: 7000
    Mon: 1388 Elliptical, weight training total 105 mins
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1388
    Left to go: 5612
  • elewellen
    elewellen Posts: 35 Member
    Options
    weekly goal 3500

    Monday 467 jogging and brisk walking
    Tuesday
    Wednesday
    Thursday
    Friday
  • tageekly
    tageekly Posts: 3,755 Member
    Options
    Week 30
    Weekly Goal: 4,000

    Mon: 656 (Walking, Elliptical, Insanity Plyo Cardio Circuit)

    Total: 656
    Left to go: 3,344
  • branohockey
    branohockey Posts: 60 Member
    Options
    I forgot all about this challenge! I've gotten quite caught up in life and work so I've missed being on MFP. I'm back and this is great motivation to stay on track!

    MarieB

    Weekly Goal: 4500
    Mon: 551 calories burned kickboxing (45 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 551
    Left to go: 3949
  • MMarvelous
    MMarvelous Posts: 1,067 Member
    Options
    Name: MMarvelous
    Weekly Goal: 5000
    Mon: 414 calories burned (20 mins on AMT & 20 mins on Arc Trainer)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 414
    Left to go:4586
  • Bookie
    Bookie Posts: 41 Member
    Options
    Weekly Goal: 3500

    Mon: 627 (57 min of walking 4.5 mph and Jillian Michaels 30DS level 2)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 627
  • Jeannette247
    Jeannette247 Posts: 6
    Options
    I wanna try

    Week 1

    Weekly Goal: 3500

    Mon:1341 calories burned (Treadmill and Stairmaster, kickball)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1341
    Left to go:2159
  • misalillstead
    misalillstead Posts: 407 Member
    Options
    Week 2! :)

    Weekly Goal: 4000

    Mon: 731 (P90X Yoga X and walking 3.0 mph)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 731
    Left to go:3269
  • ThinUpGirl
    ThinUpGirl Posts: 397
    Options
    GOAL: -3500

    Mon: 436 calories (50 min. Cardio)

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: Will be fasting.
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 436
    Left to go: 3064

    Tomorrow I will be incorporating Strength Training for my first time, wish me luck!
  • quelquun
    quelquun Posts: 42 Member
    Options
    Weekly Goal: 3500
    Mon: 882 (120 minutes of gardening/heavy yardwork + 30 minutes of circuit training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 882
    Left to go: 2618
  • charlenebclark
    charlenebclark Posts: 19 Member
    Options
    Week 1

    Weekly Goal: 2000
    Mon: 527 (Stationary cycling, moderate effort, 15mph average)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 527
    Left to go: 1473
  • sugiravi
    sugiravi Posts: 48
    Options
    Weekly Goal: 4000

    Mon: 1000 (Elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1000
    Left to go: 3000
  • cynthiam80
    cynthiam80 Posts: 47 Member
    Options
    Weekly Goal: 4000 calories

    Mon: 1030 calories (530 Threadmill, 270 Elliptical, 100 Stationary Rowing, 120 bicycle)
    Tue:
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:
  • Arbelina
    Arbelina Posts: 102 Member
    Options
    Week three - here come the test whether I can also do that during a ordinary working week :=)

    Weekly Goal: 3000

    Monday: 241 (strength training)

    Total: 241
    Left: 2 759
  • 7bel0
    7bel0 Posts: 192 Member
    Options
    I had started this last week and ended up falling off the "wagon" restart this week! YES!

    Weekly Goal: 4000
    Mon: 1515 calories burned (treadmill 8.05 miles/130 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 1515
    Left to go: 2485
  • FlyingApe
    FlyingApe Posts: 17 Member
    Options
    Weekly Goal: 3000
    Mon: 829 playing Ice hockey
    Tues: TBD
    Wed: TBD
    Thur: TBD
    Fri: TBD
    Sat: TBD
    Sun: TBD

    Total: 829
    Left to go: 2171
  • chickiebabe2
    chickiebabe2 Posts: 45
    Options
    Week 1
    10000 calories


    Mon: calories burned 1265 beach walking, cleaning, stationery bike 219 minutes
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

Categories