What is your resting heart rate?

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bluu09
bluu09 Posts: 6
in Fitness and Exercise
Hi everyone. Just wondering what everyone's resting heart rate is. Mine is 54.6 bpm. Before I got healthier, it was probably around 70-80.
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Replies

  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
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    58
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    Last time I checked 52 (I was pretty pleased the other day, I was getting ready to go for a run while my daughter was at soccer practice, chatting with the other parents etc, and happened to glance down at my HRM - 60bpm while standing up)
  • wellbert
    wellbert Posts: 3,924 Member
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    50-60.
  • dlwyatt82
    dlwyatt82 Posts: 1,077 Member
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    Feels like around 70 for me.
  • chrishgt4
    chrishgt4 Posts: 1,222 Member
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    50 pretty much bang on all the time
  • sarafil
    sarafil Posts: 506 Member
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    52 pretty much all of the time
  • CMmrsfloyd
    CMmrsfloyd Posts: 2,383 Member
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    Mine is around 58. I got so excited when I realized it was under 60. It was more in the 80-90 range before I started working out last year.
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
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    Between 90-100. Down from over 120 before I started exercising heavily. Rapid heart rate but heart checks out fine. Must be hereditary since my daughter has the same thing. It's the reason I have such a high calorie burn.
  • yoovie
    yoovie Posts: 17,121 Member
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    49-51
  • Monda
    Monda Posts: 271 Member
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    Mine is between 77 and 85 ... It used to be 94. But it is getting better with exercise.
  • DG_Allen
    DG_Allen Posts: 219 Member
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    56

    i'm on a cup of coffee right now too
  • cotso
    cotso Posts: 86
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    48
  • secretlobster
    secretlobster Posts: 3,566 Member
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    Between 51 and 54bpm
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
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    Mines always around 70. Relatively high. Doc says it's because of my tiny heart murmur. I do cardio most days, and have my entire life. So 70s about as good as it's gonna get lol.
  • KellyKAG
    KellyKAG Posts: 418
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    Around 70/75 and my HRM alarms ALOT when I'm running/working out that I'm above my target range. I'm huffing/puffing and working hard but I feel fine. Is this bad?
  • _the_feniks_
    _the_feniks_ Posts: 3,443 Member
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    56-58 on a regular basis.
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
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    Around 60. Hadn't really checked in a while. Big difference from when I was fat.
  • emyback68
    emyback68 Posts: 89
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    41
  • UponThisRock
    UponThisRock Posts: 4,522 Member
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    48-50, lower than that back when I did cardio
  • delilah47
    delilah47 Posts: 1,658
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    58-60

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