What is your resting heart rate?

bluu09
bluu09 Posts: 6
in Fitness and Exercise
Hi everyone. Just wondering what everyone's resting heart rate is. Mine is 54.6 bpm. Before I got healthier, it was probably around 70-80.
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Replies

  • sweetNsassy2584
    sweetNsassy2584 Posts: 515 Member
    58
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    Last time I checked 52 (I was pretty pleased the other day, I was getting ready to go for a run while my daughter was at soccer practice, chatting with the other parents etc, and happened to glance down at my HRM - 60bpm while standing up)
  • wellbert
    wellbert Posts: 3,924 Member
    50-60.
  • dlwyatt82
    dlwyatt82 Posts: 1,077 Member
    Feels like around 70 for me.
  • chrishgt4
    chrishgt4 Posts: 1,222 Member
    50 pretty much bang on all the time
  • sarafil
    sarafil Posts: 506 Member
    52 pretty much all of the time
  • CMmrsfloyd
    CMmrsfloyd Posts: 2,380 Member
    Mine is around 58. I got so excited when I realized it was under 60. It was more in the 80-90 range before I started working out last year.
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
    Between 90-100. Down from over 120 before I started exercising heavily. Rapid heart rate but heart checks out fine. Must be hereditary since my daughter has the same thing. It's the reason I have such a high calorie burn.
  • yoovie
    yoovie Posts: 17,121 Member
    49-51
  • Monda
    Monda Posts: 271 Member
    Mine is between 77 and 85 ... It used to be 94. But it is getting better with exercise.
  • DG_Allen
    DG_Allen Posts: 219 Member
    56

    i'm on a cup of coffee right now too
  • cotso
    cotso Posts: 86
    48
  • secretlobster
    secretlobster Posts: 3,566 Member
    Between 51 and 54bpm
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Mines always around 70. Relatively high. Doc says it's because of my tiny heart murmur. I do cardio most days, and have my entire life. So 70s about as good as it's gonna get lol.
  • KellyKAG
    KellyKAG Posts: 418
    Around 70/75 and my HRM alarms ALOT when I'm running/working out that I'm above my target range. I'm huffing/puffing and working hard but I feel fine. Is this bad?
  • _the_feniks_
    _the_feniks_ Posts: 3,412 Member
    56-58 on a regular basis.
  • runfatmanrun
    runfatmanrun Posts: 1,090 Member
    Around 60. Hadn't really checked in a while. Big difference from when I was fat.
  • emyback68
    emyback68 Posts: 89
    41
  • UponThisRock
    UponThisRock Posts: 4,519 Member
    48-50, lower than that back when I did cardio
  • delilah47
    delilah47 Posts: 1,658
    58-60
  • taso42
    taso42 Posts: 8,980 Member
    54
  • saragato
    saragato Posts: 1,154
    I had it checked back in the beginning of March and it was 88 but I have anxiety problems and at the moment it was being done I was really nervous. No idea what it is now.
  • josavage
    josavage Posts: 472 Member
    I was about 52 on Monday before starting my workout. I've never tested it when I am truly resting though.
  • Marie3391
    Marie3391 Posts: 202 Member
    Around 64
  • Jennisin1
    Jennisin1 Posts: 574 Member
    40-50s.. I just have a low hr in general. The highest it will get is 160.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Around 70/75 and my HRM alarms ALOT when I'm running/working out that I'm above my target range. I'm huffing/puffing and working hard but I feel fine. Is this bad?
    ha. I wonder if mine has an alarm? It would be going off constantly.
    Interesting question.
  • CoryIda
    CoryIda Posts: 7,870 Member
    52

    ETA - it used to be between 110-115. Regular exercise is amazing
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    ~50. I'm on beta blockers that artificially lower it though. My HR rarely gets above 120.
  • Enigmatica
    Enigmatica Posts: 879 Member
    Mine is typically 48 bpm and has been tracked as low as 38 bpm when I'm sleeping. I'm a cardio freak, lol
  • TKHappy
    TKHappy Posts: 659 Member
    54...although I've had a couple 52's :)

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