What is your resting heart rate?

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  • Arthemise1
    Arthemise1 Posts: 365 Member
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    60 (sitting at my desk), which is surprising since I just started exercising about a month ago and I'm morbidly obese.
  • tasmin21
    tasmin21 Posts: 42 Member
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    When I started working out about two months ago, it was around 84. Checked it just a few days ago, it was 78. Small change, but I'll take it. I'm moving in the right direction!
  • Bmontgomery613
    Bmontgomery613 Posts: 200 Member
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    Anywhere between 70 and 85. Which I suppose isn't too bad considering it used to be in the 90s. My heart is slowly getting stronger.
  • sarah44254
    sarah44254 Posts: 3,078 Member
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    85 :bigsmile:

    down from 115 in early 2011! :drinker:
  • Sunshine_and_Puppies
    Sunshine_and_Puppies Posts: 41
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    pretty consistantly around 52-54
  • JonathonMars
    JonathonMars Posts: 358 Member
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    150
  • jazziesaj11
    jazziesaj11 Posts: 351 Member
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    60 is usually the norm, exam week more like 75 lol.
  • leia_ophelia
    leia_ophelia Posts: 44 Member
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    65 to 75 sitting down. I am 32 years old. Is that high? I find I tend to exceed the heart rate range in my heart rate monitor during bootcamp.
  • camila_scl
    camila_scl Posts: 238 Member
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    Between 70-100. Family thing. We all have a fast heart beat.
  • holmevik
    holmevik Posts: 33
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    50-52
  • steinbok
    steinbok Posts: 82
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    57
  • sharonwitten
    sharonwitten Posts: 35
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    Mine is 81 this morning. I just got through doing my cardio exercise about 1hr and half before taking it though.
  • kamazza
    kamazza Posts: 98 Member
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    Usually between 80-90. The reason being I take Ventolin every day of my life and have since I was about 6. The major side effect is a fast heart rate. My rate when working out doesn't go higher then it should either, it's just my resting rate. I hope it comes down as I become more fit.
  • _David_
    _David_ Posts: 476 Member
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    Last time I checked it it was around 60-65 BPM
  • huntingforhipbones
    huntingforhipbones Posts: 67
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    46, but I am hypothyroid :)
  • Articeluvsmemphis
    Articeluvsmemphis Posts: 1,987 Member
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    Lowest Ever: 59

    Usual: 60s-low 70s
  • Erindipitous
    Erindipitous Posts: 1,234 Member
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    50-60, typically 52ish.
  • chocolateandvodka
    chocolateandvodka Posts: 1,856 Member
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    479 bpm. I think fast.
  • roachhaley
    roachhaley Posts: 978 Member
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    64
  • Wilson336
    Wilson336 Posts: 76
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    54-58...but if I concentrate/meditate on it, I can make it dip down to 42 to 44. The P.A. at my Doctor's Office thought it was a fluke the first time I did it while he was monitoring...pretty amazing what you can make your body do when you focus on it.

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