Weigh 150 lbs, want to BURN 1000 calories per workout!

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  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    my guess with intervals (max HIIT), if you reallly push yourself, you can get 1000 cals in 75 minutes or so

    lol, if you were doing HIIT right you're not doing it for 75min

    ^ exactly my thought.

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