how many lbs did you gain over the weekend?
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I was surprised I was "only" up 2.6 today. Saturday was super high sodium, and that normally hits me in a 5 pound way.0
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Since it was Mother's Day yesterday, I got to pick where we ate lunch. For some silly reason I really wanted blueberry pancakes. So iHop it was. I had a 0.4 lb gain. I was ok with that. Plus, my husband knows how much I like Twizzlers so he gave me a huge bag of them for Mother's Day and I ate about 15 of them..... pretty bad I know!0
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-1 XD I sleep really late and don't end up having enough time to eat much.0
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My official weigh in day is friday but I weigh daily just b/c I'm crazy and curious.0
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Looks like three (3) lb's
went to St Augustine for mothers day 3 days and three restaurants
Fish
Mexican
Brit pub
where I did NOT have the Will to make a lower cal choice
or is that Will NOT ????
sigh....... row row row your boat......0 -
3 pounds and it is 100% due to the insane sodium I ingested yesterday. Am guzzling the water today to flush it all out.0
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3 pounds0
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Seemed to be about 6 lbs higher this morning..... it'll be gone by friday..... I'm gonna kick *kitten* this week to make sure I hit my target. Fun weekend with the kids and my "smart food sense" went right out the window.... but it was well worth it.0
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I better wouldn´t know it0
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Mine was also about 6lbs. Three day conference followed by graduation party with lots of good food. Getting back on track this week.0
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None.
And I doubt most of you actually gained those many pounds. You'd have to do some serious eating to gain 6 pounds. It's water weight, yo.0 -
.8
You know what helps take off water weight??? Water weight is nothing but too much sodium in your body(salt)...I drink about 12 bottles a water a day...sounds extereme but flushes out that extra water weight...try it and you will see...0 -
I weigh in on Fridays but I can tell its a couple for Sure ! Two Mothers Day BBQ's and some Smirnoff Ice ! I just hope its not here on Friday !0
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Lost about a pound!!! Ha!!! :bigsmile:0
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Shockingly 00
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I usually gain 4-7 lbs. But I am a big girl and retain water real bad. But did good this weekend made Lentil soup and having it for lunch today.0
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2 pounds. arrgh!0
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I'm breastfeeding right now and burning about 1200 calories a day from making 60 ounces of milk. If I don't eat or drink enough my weight can go up 5 pounds overnight.0
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I always go up 3lbs over the weekend!0
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I didn't go near the scale this morning (don't much anymore anyway...I tend to use a measuring tape intstead) but I feel bloated/flabby and had a tough workout. I'm very much feeling the ill effects of my poor eating choices. Ugh!
Me too!! I ate horribly this weekend! I feel so sick today! Going to workout and Im hoping it will make me feel better!? UGH!0 -
1.5 lbs but had chinese food at 10pm last night. I think the gain was all in my fingers this morning! Gonna drink alot of water & do an extra run this week.0
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I think I've gained two or three... Pizza explosion + new birth control + no cardio = sad time.0
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Hmmm 4.2 lbs. Spent two days driving about 10 hours each way to the Interior and back. Then on Saturday had only a soup for lunch and didn't get any dinner until late. Friday was Chinese, but I did eat about 80 - 90% vegetables - I know that doesn't seem to matter with Chinese food. Then Saturday was buffet - again made sure the bulk of my food was vegetables. My meals were too far apart and Sunday, I didn't get a chance to eat from about 6:00 in the morning until about 4:00 in the afternoon. NOT at all like me - Miss Snackers. So nice to be home to get back to a regular routine.0
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2 pounds. Surprised it isn't more! Ate a lot for mother's day and drank a lot Friday night. Oh well, back on track today!0
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six pounds is a hell of a piss when it comes time for it...hmmmn now I need to go....0
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Yesterday morning, it was showing me 2.4 lbs heavier, however I knew it was water weight since I hadn't eat "that" much more than usual.
As of this morning it was only .4 lbs more. So, really.. My weight fluctuates SO much.. I can fluctuate 5+ pounds throughout the day.. it's insane.0 -
Ate my way through a weekend in Carmel, but ran with the dogs on the beach several times a day and walked everywhere. I maintained my weight within 0.2lbs.0
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No weight gain but I'm feeling jiggly. Gotta get back to the workouts and eating right. This weekend was awful.0
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Lost a half pound. Probably due to dehydration so I'm not recording it. Came in 365 calories under for the week. The closest to topping over I have ever been.0
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I was too afraid to weigh myself this morning too. Think I will wait a couple of days. :happy:0
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