how many lbs did you gain over the weekend?
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I lost a pound!0
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A pound.0
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5 lbs! Cry, cry, cry!!!
I ate way too much though and didn't go to the gym. Why is it when I eat a crapton, I feel like I'm too fat to go to the gym? Ugggg. Back on the wagon today!0 -
I lost a lb, but am not going to log it0
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1 lb which isn't bad considering how gross I feel today. I swear, it's like I have a food hangover!0
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4lbs here...not unusual for me at all!0
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3lbs I'm in maintenance0
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-20
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Lost ~1.5lbs lol c:0
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5lbs gained....0
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2 lbs. Wasn't too bad with the eating but had 5-6 drinks this weekend and a mother's day dinner yesterday where I probably ate and drank the rest of my daily allotment in one meal. Oh well, no regrets because I know it's PMS making me hold onto it and it was a damn good meal.0
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i seem to always gain a lb or 2 over the weekend, but after a good poop ALL BETTER!!! LOL:blushing:0
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A weekend of partying and birthday celebrations cost me a 6lb hike :-( I know a lot of it is water by it is very disheartening
I gained 9! i dont understand....0 -
4.2 for me, it's quite the setback0
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None. I stick to my nutrition plans over the weekend and typically beast it on the workouts on Saturdays with both HIIT sprinting and calisthenics. The fact that I don't drink also helps.0
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Friday weigh-ins are brilliant. Thank you, thank you, thank you!!!!0
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It was the first weekend in months that I wasn't up on a Monday AM. Didn't really go overboard though but did exercise more than usual last week.0
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2 lbs0
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Up three pounds, but I completely KILLED myself at work and then the gym on Saturday. I'm pretty sure it's all muscle-damage water and some salty food last evening. Headed to the gym shortly to do the killed thing again.0
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Wouldn't it take longer for the over indulgence to register?0
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