~*BIKINI PICTURE...THAT I AM PROUD OF FOR THE FIRST TIME
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Wow you look awesome! Keep up the good work!0
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You look amazing - I'm not feeling so good in my bikini anymore though ....I'm working on that by doing Jillian Michaels (started yesterday) & your pic has definitely given me motivation now!!0
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You look awesome.. please do tell0
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SHAZAM ( my word of the day meant to convey thoughts of awesomeness!) You look amazing!!!0
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Holy dang! You look amazing!!!0
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how long did the whole transformation take?0
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Seriously, not fair. I'm 5ft 6 and 138lbs (pear shaped as well) and I look nowhere near as good as that in a bikini! Need to pull my *kitten* into exercise gear I think.0
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Hey all to answer most of the questions in summary...mostly I love to just walk and jog with my dog, go swimming, and do zumba. I work out (typically) 4 days a week for at least an hour each. When I had a gym membership, I took yoga and pilates and TRX training classes each week (which worked wonders for the stomach, especially TRX - it's awesome!) but I have been taking it easy on my wallet for awhile. I also liked to do the elliptical, rowing, and cycling at the gym
From heaviest weight til now it has been about 3 years. BUT that being said, I have made MOST of my progress from last June until now (175 down to 149) .. A lot of it was changing my eating habits and counting calories too! I find that drinking only (tons of) water, black coffee, and tea helps not get that bloated tummy look haha. If i go crazy with sodium or drink 0cal pop even, it definitely shows!!!
Hope that helps !0 -
you look amazing! wtg!0
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WOW! You look amazing! How did you do it?0
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Amazing! You look stunning! Great job!0
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you are such a motivation for me because my heaviest is the same as yours and i aim to be about the same weight! you look absolutely gorgeous xxx0
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wow!!!!!0
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HOT!!! you look great...!!0
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Holy S***!!!! You look AWESOMEEEE0
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holy smoke - ur body looks seriously sexy girl. u shud b so proud. well done on ur new lifestyle xx0
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Wow! You look amazing!0
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S.M.O.K.I.N'0
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Fantastic work. You are an excellent example dedication and determination. You're a star!0
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Wow you look fantastic! Very inspirational.0
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You look fabulous. Good for you! Great job. Keep up the Awesome work!0
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wow!!!!!!!!!!!!!!!!! amazing!!!!0
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BEEEEAAAUUUTIFUL!!!! Congratulations. You look amazing.0
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Wow! that's all that I can say0
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Smokin' Great work! You look great!0
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You look so much like my sister it's kind of creepy.0
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Holy crap - you look amazing. I'm 5'6 and would love to look like that in my 140's, but I've been there and looked like I still have an extra 40 pounds to lose (no joke). You're awesome girl, congrats on a job well done :0)0
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wowwowwowwowwowwowwowwowwowwowwowwowvwowwowwow.0
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WOW!!! Awesome job!0
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Wow! You look amazing! That picture is so inspiring and a little inspiration is just what I need. So, thanks0
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