What do you do when you just want to SNACK?

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  • angiechimpanzee
    angiechimpanzee Posts: 536 Member
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    Where does this awful feeling come from?

    I think it's called "hunger." It's pretty standard across all carbon-based life forms.
    Cravings and hunger are two COMPLETELY different things.
  • SPNLuver83
    SPNLuver83 Posts: 2,050 Member
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    What's wrong with snacking?
  • ashleydillinger
    ashleydillinger Posts: 18 Member
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    Sometimes your body can mistake thirst for hunger. Try getting some water. If you still feel snacky, get some popcorn or yogurt. It might just be an emotional want, caused by the change in your lifestyle, and not necessarily a physical need.
  • bulbadoof
    bulbadoof Posts: 1,058 Member
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    I make a big bowl of popcorn. It's high in fiber and low in calories for the portion size.
  • Brianna72994
    Brianna72994 Posts: 887
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    I agree with the water thing, I've heard that drinking alot of water can reduce your cravings
  • dogacreek
    dogacreek Posts: 289 Member
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    I eat kosher dill pickle spears. Crazy as it seems, it satisfies both the sweet and the salt cravings.

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