Looking Good For Christmas!

new_Kendra

For breakfast this morning I had a broccoli cheese omelet made with 2 egg whites, 1 egg, 1 cup broccoli and 2 slices of cheese. I wish I could learn to eat this without the cheese.

:drinker: Remember to keep drinking that water!:drinker:

Have you tried Kraft naturals fat free cheese? It's really not that bad...you get use to it. Every now and then, I will treat myself to 2% cheese or 1/4 of the amount I normally use of full fat cheese.

Natural and fat free do not belong in the same sentence together................. :laugh: :laugh:

You are ABSOLUTELY right!!! :laugh:

new_Kendra

Breakfast this morning - I had 1 cup of rice krispies and 1/2 cup skim milk...no sugar :grumble: ...and 25 ounces of water. I have already entered my food for the day and will stick to it. It is already prepared. Didn't get any exercise last night (I hate organized exercise!!! I'd much rather trick myself into exercising by playing some sort of game or dancing or swimming), but tonight is family night at the skating rink and my son and I are going. Pray that I stay vertical the entire night!

Oh and here are my stats:

Start Date July 15 Starting weight 234.2
Week 1 July 22
Week 2 July 29

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

anthrochix

good morning everybody. Couldn't workout last night as I donated blood instead. They call me with the actual name of the kid who needs it, so how can I say no? (I'm a pediatric donor). Anyhoo, after that I went to a clothing store and found a cute long knit skirt and tried it on in a medium and IT FIT!!!!! I haven't been in a medium ANYTHING for 2 years! woohoo!:drinker:

Brekkie today is low sugar oatmeal with skim milk and a huuuuuge Morning Thunder tea.

For lunchies I brought a morningstar farms soy chicken patty and whole wheat bread plus some grapes and a light yogurt for snackies.

Have a super day everybody! :flowerforyou: By the way - it is hotter than the ****ens here (Miami). It was already 85 degrees when I left my house in the dark at 6 a.m.!

new_Kendra

Snack time - one cup of Fresh Cherries and 25 more ounces of water.

kdm9295

Good morning everyone! Did my Wii Active workout this morning and for breakfast ate 1 egg over easy with a piece of whole wheat toast.

Have a great day!

iRun4wine

For breakfast this morning I had a broccoli cheese omelet made with 2 egg whites, 1 egg, 1 cup broccoli and 2 slices of cheese. I wish I could learn to eat this without the cheese.

:drinker: Remember to keep drinking that water!:drinker:

Have you tried Kraft naturals fat free cheese? It's really not that bad...you get use to it. Every now and then, I will treat myself to 2% cheese or 1/4 of the amount I normally use of full fat cheese.

Or Cabot 75% Reduced Fat Sharp Cheddar? You'd have to shred it yourself, but I like it more than "regular" cheese. A 1ounce (1inch by 1 inch cube) serving has only 60 calories and it's AMAZING

magglett

good morning everybody. Couldn't workout last night as I donated blood instead. They call me with the actual name of the kid who needs it, so how can I say no? (I'm a pediatric donor). Anyhoo, after that I went to a clothing store and found a cute long knit skirt and tried it on in a medium and IT FIT!!!!! I haven't been in a medium ANYTHING for 2 years! woohoo!:drinker:

Brekkie today is low sugar oatmeal with skim milk and a huuuuuge Morning Thunder tea.

For lunchies I brought a morningstar farms soy chicken patty and whole wheat bread plus some grapes and a light yogurt for snackies.

Have a super day everybody! :flowerforyou: By the way - it is hotter than the ****ens here (Miami). It was already 85 degrees when I left my house in the dark at 6 a.m.!

:drinker: Yay to the size medium :drinker: I bet that feels way awesome ... I'm right on the verge of not needing plus size clothing ... I can wait. Woo Hoo to you!

TCASMEY

Sounds like everyone is off to a great start. I started my morning with a 5k walk (3.1 miles)

Breakfast was a broccoli, red pepper and cheese 2 egg omelet.

Hope to get an hour bike ride in this afternoon. ( I do home daycare and have my bike on a trainer in my office so I can ride while the kids nap)

:drinker: Keep drinking that water!:drinker:

sjmay

Good morning everyone. I had a good work out with Richard Simmons last night. I tried the 30 day Shred again and I just can't do it yet. The jumping jacks just aren't for me yet, too much jiggling around to be jumping!!!
I think I will do some laps in the pool tonight and follow that up with some Sweatin to the Oldies tonight.
I just had and herbalife shake for breakfast and in an hour or so I will have a banana for a snack. I am trying to incorporate more fruits into my diet but I just don't like allt he sugar they have, even though it's natural. But at least I am trying. I already do well on the veggies. I got in quite a bit of water yesterday too, which isn't easy for me. So all in all, I think I had a really good day yesterday. I am hoping for a repeat or better today.

Have a good day everyone and STAY HEALTHY!!!

Memaw

I love sweatin to the oldies!!! Years ago I did it all the time, but the ol vhs just doesn't like to play very well anymore. Hopefully sometime soon I will get the dvd. There is nothing like dancing for exercise! It makes it so fun!

Daisy_May

MMM I just had my mid mornign snack, Weight control instant oatmeal, so yummy!! Hehehe and everyone came out of thier offices to see what smelled so good, take that you icecream eating jerks!! I can eat healthy and it's still yummy!

cdickey

I would like to join this group. I haven't set a goal for a while now so this will be good for me. I would like to lose 2 pounds per week or a little more so by Christmas I would like to be at 275.:embarassed: 250 would be even better but I'm not going to push it. I know that's a lot more than most but I'm trying to do this right this time and take it slowly so I don't gain all this mess back.

Start Date July 15 Starting weight 303
Week 1 July 22
Week 2 July 29

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

datenshi

good morning everybody. Couldn't workout last night as I donated blood instead. They call me with the actual name of the kid who needs it, so how can I say no? (I'm a pediatric donor). Anyhoo, after that I went to a clothing store and found a cute long knit skirt and tried it on in a medium and IT FIT!!!!! I haven't been in a medium ANYTHING for 2 years! woohoo!:drinker:

Woohoo! Congratulations! I can't wait to I lose enough that I can go shopping again and buy cute outfits.

I donate blood too and have my appt on Sat. So it looks like my weekend hike will have to be on Sunday.

Take care all!

Tammy

new_Kendra

I would like to join this group. I haven't set a goal for a while now so this will be good for me. I would like to lose 2 pounds per week or a little more so by Christmas I would like to be at 275.:embarassed: 250 would be even better but I'm not going to push it. I know that's a lot more than most but I'm trying to do this right this time and take it slowly so I don't gain all this mess back.

Welcome and good luck to you! :flowerforyou:


Lunch was super yummy!!!!

Santa Fe Chicken Burrito:
1/4 cup brown rice with 2 tbsp fresh chopped cilantro
1/2 cup chicken (seasoned with Sazon Goya, Adobo, old bay, and black pepper)
1/4 cup yellow corn
1/4 cup low sodium black beans
1/4 cup cheese (1/2 fat free and 1/2 reduced fat)
2 Tbsp fat free sour cream
2 Tbsp salsa

All on a warm low-fat flour tortilla. Yummy!!!

Iffer75

I would like to join this group. I haven't set a goal for a while now so this will be good for me. I would like to lose 2 pounds per week or a little more so by Christmas I would like to be at 275.:embarassed: 250 would be even better but I'm not going to push it. I know that's a lot more than most but I'm trying to do this right this time and take it slowly so I don't gain all this mess back.

Slowly is the best way to go. You can do this and we are all here to cheer you on all the way.

I had a protein shake for breakfast with fresh cherries. It was yummy. :bigsmile:

jkroc

Lunch for me today was shrimp and angel hair pasta by lean cuisine.....yummy

Cynder

If Its not too late to join, I'd like to take part. My birthday is Christmas Eve, and I cant think of a better birthday present for myself than health and smaller clothing.

Starting 218
Goal- I'd love to be at or below 190, but will be happy with anything under 200 lbs

Starting weight :218
Week 1 July 22
Week 2 July 29

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

Cynder

Breakfast for me was a whole wheat English muffin with pb and a banana.
Lunch was left over grilled chicken, and apple and a bagel.

kkmark

Im in

i have been planning to loose weight since last dec. n it never happened
this time have to be serious

Start Date July 15 Starting weight 140.5
Week 1 July 22
Week 2 July 29

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

Cindysunshine

I forgot to paste the schedule.... Start Date July 15 Starting Weight:290- goal is to lose 50 pounds...:flowerforyou:
Week 1 July 22
Week 2 July 29

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

anthrochix

MMM I just had my mid mornign snack, Weight control instant oatmeal, so yummy!! Hehehe and everyone came out of thier offices to see what smelled so good, take that you icecream eating jerks!! I can eat healthy and it's still yummy!

HAHA! :laugh:

kdm9295

Hi All~
Had a salad with grilled chicken for lunch, snacked on 1 Cup of trail mix this afternoon, and dinner is a hamburger patty and gaspachio.
I am very excited for this group, can't wait for next Wed to see how we all did this week.

francis_adriro

I'm totally in Too!!! Here are my starting stats:
Starting Weight 166
Current Weight 151
December Goal Weight 125
26lbs to Go!!!

kelly_a

i'd like to join this fantastic group challenge! starting wt is 185. xmas goal 155

cdickey

Morning group! I hope you are all doing well this morning.

This morning I had a turkey sandwich for breakfast and will probably have the same for a snack afterwhile. Have a good day!

sjmay

Good morning, as well!

Had another very rushed morning! I think I am going to have to buy a new alarm clock, as apparently the one I have is broken! So, with only 20 minutes to shower, dress and get ready for work, I had to get another bagel from timmie's on the drive to work. Oh well, it will be ok as long as I keep a good eye on everything I eat today!

Have a happy one everyone! :flowerforyou: :drinker:

bakergirl62

I'm in. Christmas is a great time to flaunt our new bodies!

Start Date July 15 Starting weight 136
Week 1 July 22
Week 2 July 29

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23

Doing_it_for_me

Can I join, but weigh in on a monday please?

TCASMEY

Welcome everyone.

Just change the dates for Monday weigh-ins.

It was a cold windy morning here and I almost talked myself out of my morning walk, but then I decided to do a short one but once I got out there and got moving I got in a 3 mile walk before it was time to head home and start working.

Don't let the weekend interfere with the healthy eating and exercise! (Weekends have been my enemy for diet and weight loss.)

Keep thinking thin by Christmas!

new_Kendra

Welcome everyone.

Just change the dates for Monday weigh-ins.

It was a cold windy morning here and I almost talked myself out of my morning walk, but then I decided to do a short one but once I got out there and got moving I got in a 3 mile walk before it was time to head home and start working.

Don't let the weekend interfere with the healthy eating and exercise! (Weekends have been my enemy for diet and weight loss.)

Keep thinking thin by Christmas!

Weekends are my downfall too. My uncle is coming into town from New York this weekend and my mother is having a big cookout at the park. As usual, I have been asked to make a trifle. It usually gets devoured in like 10 minutes. Maybe I will take a walk through the park or something right before they serve dessert and it will be all gone when I get back :happy: BUT, she is going to have strawberry cake, pound cake, and some other cake :ohwell: *sigh* this is going to be a struggle, but I CAN DO IT!

bla115

Hi everyone! Count me in...I am determined to make this the last time I lose this stinking weight! (This is the 3rd time I'm losing these same pounds :grumble: ) Christmas actually lines up perfectly with my goal of 2 pounds a week for a goal weight of 115.

Start Date July 15 Starting weight 159
Week 1 July 22
Week 2 July 29

Week 3 August 5
Week 4 August 12
Week 5 August 19
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23