Weigh-in - How often do you do it?

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  • YuKITTEN
    YuKITTEN Posts: 2
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    I used to weigh myself daily, but only do measurements once a week, but now im scared of the number on the scale, incase it hasnt changed-or if its grown
  • Steph7x
    Steph7x Posts: 115 Member
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    I weigh every Sunday and take measurements..i might sneak a little weigh mid week but usually won't as it will only depress me when it shouldnt.
  • Bountygirl
    Bountygirl Posts: 1 Member
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    I weigh-in every saturday morning as soon as I get up. If I am happy with my progress I them have a weekend treat such as a take-away as a reward. I often have the weekends as carefree eating days and then am back on track Monday. It has really worked for me!
  • castadiva
    castadiva Posts: 2,016 Member
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    Every two-three weeks, usually on a Sunday morning, as soon as I wake up ie. before breakfast. This works well for me, as I almost always see a substantial drop, which keeps me motivated.
  • Vailara
    Vailara Posts: 2,454 Member
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    Daily, in the morning, removing items of clothing until I get a figure I'm happy with. (My socks are quite heavy, you know). I don't want to be this obsessive but I can't seem to help myself!
  • twinmum1982
    twinmum1982 Posts: 31
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    :bigsmile: I do it every morning because its habit and i like to see if im doing ok it also helps keep me to healthy eating , i log my weight once a week norm on a sun morn x

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