What are the biggest calorie items in your diary?
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peanut butter.... damn i love the stuff :blushing: but 100cals for 1tbs is just plain crazy!:noway:
but sooooo worth it!:devil:0 -
I got a medium dipped cone at Dairy Queen yesterday and looked up the calories later. YIKES! 490! Now I know next time... get a small... or skip the dip... either will make it more manageable. Or get frozen yogurt instead! I'm not beating myself up over it but I completely recognize that it was NOT worth it.
last year i couldnt take it no more and had a peanut buster parfait one time ..and another time i had the pecan mudslide where i thought i was in heaven ..i dont regret not one bite either lol0 -
Agree with the Milk too!!!! And Oil and Butter - Cooking without these is just blaaaaaaand! But 1T of Olive Oil is around 100cals!! It sucks!!
Bananas were a shocker for me too! Who knew an average banana is 120cals!0 -
my new favorite weakness is a 200 calorie snack.. TOO much for a snack, but damn... emerald breakfast on the go smores blend... LOOOOOOOOOOOOOOVE it!0
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Peanut Butter and Chocolate. For some reason I keep buy large bars of dark chocolate, thinking I will just limit myself to one square per day.... never works out like that. =/
And who uses only a tbsp of peanut butter on anything?? That's like 1 bite. =/
Too funny! I just bought miniature dove ice cream bars, thinking the same thing. Got my period yesterday, and the darn things are gone already. )0 -
My biggest thing I wince at that I ALWAYS want is Dean's large curd 4% cottage cheese. 1% just does not cut it -- I tried. Heh. I try to have it sparingly or only on days where I work out but still. Sooooo good.
Breads as well. Peanut butter. Nutella is banned. I would say sweet things, but I've found relief in frozen yogurt and WW ice cream bars.0 -
Dried mangos! So good but they are sweetened. A lot of sugar.0
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I cannot stay away from the Andes mint/chocolates today!0
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Today it was a piece of this chocolate party cake, covered in smarties and rolos, but it was a small piece.
On Sunday, I had a whole pint of Ben And Jerry's Half Baked ice cream as part of my treat day.
I have lost 2 Ibs since Saturday, so I am not even maintaining as I am meant to, lol.0 -
Use to worry about my caloric intake but now I just eat what I want when my body is hungry.
My BMR is somewhere around 2,400 calories per day and I have MFP set at 1,500 and still have difficulties eating back calories at the end of the day/post workout.
That being said, a Super Burrito for Gordo Taqueria.0 -
And who uses only a tbsp of peanut butter on anything?? That's like 1 bite. =/
I often do exactly that... I find that a spoonful of pb with 2-3 well-placed chocolate chips on the spoon is a great snack for me about an hour before a run!
My solution is minimal PB on low cal bread (i use 45 cal per flax multigrain) with a sugar free jelly the PB is such a strong flavor that it works and I like a massive pile in my bread of both so trust me.0 -
Use to worry about my caloric intake but now I just eat what I want when my body is hungry.
My BMR is somewhere around 2,400 calories per day and I have MFP set at 1,500 and still have difficulties eating back calories at the end of the day/post workout.
That is me most days. But I at least force myself to a higher day every 4th day (3 low 1 high 3 low 1 high, etc)0 -
My stupid coffee creamer. Cant do FF or SF, im trying to cut back but it makes my coffee so good, so I figure i will work it off.0
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I've switched to Silk Coconut milk vs. real milk and I save some calories, but my biggest weakness is sweet stuff, ice cream. Specifically Publix Key Lime Pie Frozen yogurt, I can't seem to just eat 1/2 cup. It's SO small. I bought some Jello Temptations to try to curb my huge sweet tooth.0
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I love my milk chocolate but have switched to 80% and sugar free pudding snacks. On a positive note my new favorite food is spring roll skins filled with grilled shrimp and grilled or raw veggies and they are filling with minimal calories!0
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Cheese! I eat so much cheese.0
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Lately, it has been avacados...love them.0
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peanut butter.... damn i love the stuff :blushing: but 100cals for 1tbs is just plain crazy!:noway:
I am with you on the peanut butter!0 -
Nuts. 1 oz isn't very many but for almost 400 calories 2 servings is way too much for my daily intake.
I could not agree more!! I could eat nuts for every meal...0 -
Wine...0
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