What are the biggest calorie items in your diary?

DaSavedSinner

And who uses only a tbsp of peanut butter on anything?? That's like 1 bite. =/

I often do exactly that... I find that a spoonful of pb with 2-3 well-placed chocolate chips on the spoon is a great snack for me about an hour before a run!

My solution is minimal PB on low cal bread (i use 45 cal per flax multigrain) with a sugar free jelly the PB is such a strong flavor that it works and I like a massive pile in my bread of both so trust me.

DaSavedSinner

Use to worry about my caloric intake but now I just eat what I want when my body is hungry.
My BMR is somewhere around 2,400 calories per day and I have MFP set at 1,500 and still have difficulties eating back calories at the end of the day/post workout.

That is me most days. But I at least force myself to a higher day every 4th day (3 low 1 high 3 low 1 high, etc)

jendool

My stupid coffee creamer. Cant do FF or SF, im trying to cut back but it makes my coffee so good, so I figure i will work it off.

littlekat1

I've switched to Silk Coconut milk vs. real milk and I save some calories, but my biggest weakness is sweet stuff, ice cream. Specifically Publix Key Lime Pie Frozen yogurt, I can't seem to just eat 1/2 cup. It's SO small. I bought some Jello Temptations to try to curb my huge sweet tooth.

aegisprncs

I love my milk chocolate but have switched to 80% and sugar free pudding snacks. On a positive note my new favorite food is spring roll skins filled with grilled shrimp and grilled or raw veggies and they are filling with minimal calories!

fluffeesquirrel

Cheese! I eat so much cheese.

LillysGranny

Lately, it has been avacados...love them.

Mommareed4

peanut butter.... damn i love the stuff :blushing: but 100cals for 1tbs is just plain crazy!:noway:

I am with you on the peanut butter!

lpurcha

Nuts. 1 oz isn't very many but for almost 400 calories 2 servings is way too much for my daily intake.

I could not agree more!! I could eat nuts for every meal...

volleme

Wine...

pnut80

for me its always blue diamond habanero bbq almonds....im soooo addicted!!

AndreaDaPrincess

Almonds.......:noway:

Stary714

I smile at my 120 calorie breakfest bar, but then cringe at the 280 calorie afternoon Snickers I can't seem to shake. It's SOO GOOD but really ruins my diary lol

satanlovesyou

If I'm having a regular day, then probably cereal, which is 130 with almond milk. If I'm binging, then chocolate, almonds, cheese, noodles or some kind of bread.

Jentaylor0295

For me it's Wine, Starbucks and Chocolate! Egads!

RoboLikes

My weekly usual high calorie suspects:

Steak
Bacon
Peanut Butter
Beer
Dark Chocolate Dreams

Lentz16

ICE CREAM CAKE....

krazykristen123

Takis THEY ARE SOOOO GOOD!
But Baked Potatos with all the yummy stuff is my weakness!

Puckeysrun

Bruschetta Pizza from Crust. I get the healthier stuff but can't stop at 3 pieces, it is so yum.

I can't make a few dinners I used to make, like broccoli and cheese pies, because they are too chock full of calories. Filo pastry is a no no!

I can't have chocolate anything because I will just eat too much.

On a normal day, my breakfast muesli and 2 coffees are almost 400 cals but keeps me going until lunchtime.

wisebadger53

Today it was the homemade pizza for dinner. I don't worry about it though, because I was still under on my calories, and it was so damn good!

autumnk921

MILK! Why is MILK so freaking high in calories!? Yikes.

My feelings exactly!!!!!

This....Milk & nuts are my main two that I have every day that are high in calories...My two favs of course...

stargazer008

That would be a homemade chocolate cheesecake which is 249 cals per serving.

WhitneyAnnabelle

Today it was pasta. Usually, peanut butter. And I usually eat it at 3 in the morning. Blah.

satanlovesyou

MILK! Why is MILK so freaking high in calories!? Yikes.

My feelings exactly!!!!!

This....Milk & nuts are my main two that I have every day that are high in calories...My two favs of course...

Have you tried almond milk? Unsweetened vanilla flavored almond milk has only 40 calories for a cup.

dngortegae

I really love my morning coffee, which isn't the problem. It is the Coffeemate French Vanilla coffee creamer that I put in it. I have tried other (all) brands, but they are not the same. I have even tried the no fat and no sugar version of the French Vanilla, but no luck. I need to start limiting my coffee days. I would really loose a lot of weight fast.

keem88

MILK! Why is MILK so freaking high in calories!? Yikes.

idk how you feel about coconut milk, i find it to be too thick but if i add some water to it and use a half cup in my cereal (1 cup is only 45 cals) i really can't tell the difference, it is quite good

keem88

MILK! Why is MILK so freaking high in calories!? Yikes.

My feelings exactly!!!!!

This....Milk & nuts are my main two that I have every day that are high in calories...My two favs of course...

yes or this too, if you find a milk substitute or even mix half it with milk, that could help cut the cals and make a big difference :]

Have you tried almond milk? Unsweetened vanilla flavored almond milk has only 40 calories for a cup.

kgilbert75

I almost never go over my calories, but tonight the Disaronno is going to put me over. Other nights I indugle in wine, though I stay in my calorie range.

britaut2

Trail mix, I love it. I try to eat just one serving, but sometimes I cannot stop. I love nuts and sesame sticks. Usually, I am under my calories, but sometimes the carbs is over. :-(

annahiven

Uhm... Alcohol :blushing: