What are the biggest calorie items in your diary?
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I always see a chain of sweets in my diary every now and then, lol.
A few days ago, I just couldn't stop eating Almond Dream ice cream sandwiches.
And there was that one time when I ate 5 biscoff cookies, a few green tea biscuits, a luna bar, and a pack of pocky within the span of a few minutes... 400 calories right there, and it wasn't even filling in the slightest.0 -
YES!!0
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Today it was a piece of this chocolate party cake, covered in smarties and rolos, but it was a small piece.
holy cow smarties on a cake? I love it!! Must try!0 -
Cheese! I eat so much cheese.
I've been holding back so much. Well, for me, anyway.0 -
That is me most days. But I at least force myself to a higher day every 4th day (3 low 1 high 3 low 1 high, etc)
Now that sounds interesting. My daily MFP calories is 1250 without exercise so let's just say that a day without exercise is a day going over. I am not losing weight and would like to see more changes in my daily consumption, much like you mentioned above. I'm going to think about this.0 -
I had a mini (HA!) size vanilla malt from Sonic. Thankfully I didn't finish it. I'm mostly Paleo/Primal and all that sugar started to make me feel sick. The whole thing is 490 cal!!!! I seriously don't understand how they fit that many calories into it. It must have HFCS or something.
A large of the same is 1700! That's far more than my entire intake for the day.0 -
High protein muesli -500cal per cup
Yikes! Healthy but yikes!0 -
calzone, i really need to stop buying, although I usually only have 1x a month.0
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On a normal day, my breakfast muesli and 2 coffees are almost 400 cals but keeps me going until lunchtime.
My breakfast is often over 500 calories. I love the coffee creamer but since I'm diabetic, I get the sugar free vanilla and that saves me lots of calories. My hot breakfast cereal concoction is pretty complex and gives me tons of nutrition as well as a full tummy til lunch. It has a handful of chocolate chips which satisfies my soul and makes it all taste like a warm chocolate chip cookie.
Maybe this link will work <a href="http://www.myfitnesspal.com/recipe/edit/9491034">Gail's Oatmeal Plus</a>0 -
BEER!!!
AHHHH SUMMER BBQ'S ARE GONNA KILL ME.
I'm only allotted 1200 calories a day
and each CORONA last night was 146.
OPENED MY EYES! haha0 -
I have only just started, but this week my weekness has been ice cream. One night when I came home from work I was dying for something sweet. I rummaged through my pantry and cabinets like a mad woman. I opened cabinets and drawers like I was out of my mind trying to find that sweet delight. Finally, I opened my freezer, and there it was Moose Track ice cream. I ate it by the spoon full right out of the cartoon. And, finally I felt satisfied. Then......there was the guilt. Oh my goodness! What have I done? I really have to get a grip.0
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Half and half in my coffee-just can't give it up
Beer-and I'm off it till I lose another five pounds-real incentive for me!0 -
beef0
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Pasta, by far.0
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Half and half in my coffee-just can't give it up
Giving up coffee creamer was the hardest thing to do. I didn't have any problem giving up sweets, fatty snacks, anything except my coffee creamer.0 -
today it is two bagels yum yum! whopping 500kcals but still under so hehehe0
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The snacks/sweets category of my diary fills up so fast. :blushing:0
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Freakin' FRUIT! I eat like 400 calories in fruit a day. I know it's good for me and all but...dang0
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Homemade Meatloaf0
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Cashews, trail mixes, nut butters. Eggs, fish, sausage. Coconut products.
Kale chips! I used to eat the whole bag...at 440 kcal, no can do anymore! So dang good though...ugh.0 -
My recent recurring high cal food is dairy product IE cheese and milk, they are good for you right??? why are the calories so high0
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Healthy fats...nuts, coconut oil, avocados. Especially that one little serving off nuts.0
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I cant give up my cold cereal!!! And Milk. I switched to 1% but I usually eat a big bowl of cereal. Thats at least 320 cals just for the cereal.0
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Beer, Wine, Margaritas.
I've been doing without on most days, because I just can't justify the empty calories to myself.0 -
pecans.
but i love the fats.0 -
Magnum ice cream0
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I forgot to order no dressing on my Southwest salad wrap at Togos this week. Turned 340 calories into 700+0
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Today my biggest opps is the ranch dressing on my subway 6inch.
I really should have skipped it, but at least now i know for next time.
Was like 200 calories and 18 g of fat for 1TBSP..... dam!0 -
Every so often, we go out for homemade ice cream. A waffle cone, dipped in chocolate with one scoop of cherry wowza ice cream is about 600 calories. And worth every single one of them.0
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Nuts. 1 oz isn't very many but for almost 400 calories 2 servings is way too much for my daily intake.
If you like dark chocolate I recomend these
Emerald - Cocoa Roast Almonds Dark Chocolate Flavor
1/4 (which is about 26 almonds) is 150 calories and they are delicious.0
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