What are the biggest calorie items in your diary?

rainydaze613

I always see a chain of sweets in my diary every now and then, lol.
A few days ago, I just couldn't stop eating Almond Dream ice cream sandwiches.
And there was that one time when I ate 5 biscoff cookies, a few green tea biscuits, a luna bar, and a pack of pocky within the span of a few minutes... 400 calories right there, and it wasn't even filling in the slightest.

kgilbert75

YES!!

terbee

Today it was a piece of this chocolate party cake, covered in smarties and rolos, but it was a small piece.

holy cow smarties on a cake? I love it!! Must try!

Halfangel

Cheese! I eat so much cheese.

I've been holding back so much. Well, for me, anyway.

poulingail

That is me most days. But I at least force myself to a higher day every 4th day (3 low 1 high 3 low 1 high, etc)

Now that sounds interesting. My daily MFP calories is 1250 without exercise so let's just say that a day without exercise is a day going over. I am not losing weight and would like to see more changes in my daily consumption, much like you mentioned above. I'm going to think about this.

overfences

I had a mini (HA!) size vanilla malt from Sonic. Thankfully I didn't finish it. I'm mostly Paleo/Primal and all that sugar started to make me feel sick. The whole thing is 490 cal!!!! I seriously don't understand how they fit that many calories into it. It must have HFCS or something.

A large of the same is 1700! That's far more than my entire intake for the day.

SusanLovesToEat

High protein muesli -500cal per cup
Yikes! Healthy but yikes!

shbretired

calzone, i really need to stop buying, although I usually only have 1x a month.

poulingail

On a normal day, my breakfast muesli and 2 coffees are almost 400 cals but keeps me going until lunchtime.

My breakfast is often over 500 calories. I love the coffee creamer but since I'm diabetic, I get the sugar free vanilla and that saves me lots of calories. My hot breakfast cereal concoction is pretty complex and gives me tons of nutrition as well as a full tummy til lunch. It has a handful of chocolate chips which satisfies my soul and makes it all taste like a warm chocolate chip cookie.
Maybe this link will work <a href="http://www.myfitnesspal.com/recipe/edit/9491034">Gail's Oatmeal Plus</a>

adventuresofjessicajean

BEER!!!
AHHHH SUMMER BBQ'S ARE GONNA KILL ME.

I'm only allotted 1200 calories a day
and each CORONA last night was 146.

OPENED MY EYES! haha

rhnsco

I have only just started, but this week my weekness has been ice cream. One night when I came home from work I was dying for something sweet. I rummaged through my pantry and cabinets like a mad woman. I opened cabinets and drawers like I was out of my mind trying to find that sweet delight. Finally, I opened my freezer, and there it was Moose Track ice cream. I ate it by the spoon full right out of the cartoon. And, finally I felt satisfied. Then......there was the guilt. Oh my goodness! What have I done? I really have to get a grip.

arctiknitter

Half and half in my coffee-just can't give it up
Beer-and I'm off it till I lose another five pounds-real incentive for me!

LeggyKettleBabe

beef

carld256

Pasta, by far.

carld256

Half and half in my coffee-just can't give it up

Giving up coffee creamer was the hardest thing to do. I didn't have any problem giving up sweets, fatty snacks, anything except my coffee creamer.

Princess_Sameen

today it is two bagels yum yum! whopping 500kcals but still under so hehehe

elcieloesazul

The snacks/sweets category of my diary fills up so fast. :blushing:

Hrl1993

Freakin' FRUIT! I eat like 400 calories in fruit a day. I know it's good for me and all but...dang

mmbax06

Homemade Meatloaf

reyopo

Cashews, trail mixes, nut butters. Eggs, fish, sausage. Coconut products.

Kale chips! I used to eat the whole bag...at 440 kcal, no can do anymore! So dang good though...ugh.

Krystal7786

My recent recurring high cal food is dairy product IE cheese and milk, they are good for you right??? why are the calories so high

babycook

Healthy fats...nuts, coconut oil, avocados. Especially that one little serving off nuts.

camelgirlmn

I cant give up my cold cereal!!! And Milk. I switched to 1% but I usually eat a big bowl of cereal. Thats at least 320 cals just for the cereal.

cbevan1229

Beer, Wine, Margaritas.

I've been doing without on most days, because I just can't justify the empty calories to myself.

caraiselite

pecans.
but i love the fats.

Picola1984

Magnum ice cream

scoutit

I forgot to order no dressing on my Southwest salad wrap at Togos this week. Turned 340 calories into 700+

Nessiechickie

Today my biggest opps is the ranch dressing on my subway 6inch.
I really should have skipped it, but at least now i know for next time.
Was like 200 calories and 18 g of fat for 1TBSP..... dam!

stormieweather

Every so often, we go out for homemade ice cream. A waffle cone, dipped in chocolate with one scoop of cherry wowza ice cream is about 600 calories. And worth every single one of them.

mrsmarit

Nuts. 1 oz isn't very many but for almost 400 calories 2 servings is way too much for my daily intake.

If you like dark chocolate I recomend these

Emerald - Cocoa Roast Almonds Dark Chocolate Flavor

1/4 (which is about 26 almonds) is 150 calories and they are delicious.