What are you drinking when everything is bad for you?
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Water throughout the day, occasionally some wine or beer at night.0
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I add coconut milk and spleda (about 1 tsp) to my coffee (3 cps a day) and I drink a lot of water. I'm going to check out MIO and Propel tomorrow at the grocery store. (I get a little tired of plain water and the flavored water I have been drinking that I like has aspertame in it. While I can't find anything myself on the internet about this being actually bad for you, I try to limit my intake.) I was drinking tea sweetened w/splenda daily (about a gallon a day) and decided to go to a more natural diet and cut out splenda and I don't enjoy unsweeted tea. I'm a southern girl, I like my tea sweet I also don't drink sodas anymore, not a diet thing, just don't care much for them.0
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Flavored seltzer and Trop50 juice (no artificial sweeteners!)0
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I ONLY drink water...it's all I've had for over 2 months now!0
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Green tee with lemon and stevia. Zero calories but taste like sweet Ice tea0
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I basically only drink water right now, with maybe a glass of milk once a day. If you want a little flavor in your water, squeeze a little lemon or lime into it.0
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Vitamin Water Zero. You can but a 3-flavor nine pack at SuperWalmart for under $5. It's flavored w/STEVIA - stay away from the manmade artificial sweetners (STEVIA & TRUVIA are the only ones I know of that are plant extracts...the come in liquid and powder, you'll find them in the sugar aisle...) And WATER, WATER, WATER!0
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water, green tea, and black coffee everyday. Kombucha once or twice a week. Rarely I will have coconut water.0
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water.
might not sound like much, but up until fairly recently, i had a 5-7 soda a DAY habit (and not diet ones!). i HATED water. didnt drink ANY.
one day... i decided i had had enough. now, i MIGHT have one a day, but even then, i will only get halfway through it before i WANT WATER.
my hubby is convinced aliens have abducted me and replaced me with someone else LOLOLOL
i do drink my coffee in the morning. In my first cup i put about 2TBS of vanilla caramel creamer, and then i just add coffee to the cup (no additional creamer) for the rest of the morning till i start wanting (surprise!) WATER
it really is the strangest thing, ive even stopped having my afternoon coffee (another reason hubs thinks i was switched out by aliens) LOL0 -
I have squeeze bottles of lemon and lime juice, add it to my water when i need something extra. Also, coffee and tea, with no milk or sugar. If i do add something to them, it's a treat.0
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