GET A GRIP!

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24

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  • downsizinghoss
    downsizinghoss Posts: 1,035 Member
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    :sad: :sad: :sad: :sad: I want a pill!

    you have a tapeworm

    don't be greedy!

    Aw man! I want a tapeworm.

    or a unicorn
  • kelif5959
    kelif5959 Posts: 202
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    And that be the way it tis! :)
  • Mrsfullwood
    Mrsfullwood Posts: 172 Member
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    Okay seriously I know we all get down and I am probably going to have a backlash of shi*t for this but really people. You wanna look good You wanna reach your damn goals. You have to make the decision to do it and work at it. I am not saying we all don't have a bad day here and there but damn! There is no easy answer. No one can do this but you. No matter how many of us give you sympathy....you have to believe in yourself and do this

    Now get off your *kitten* and get moving!

    Stop waiting for tomorrow Seize today and own that *kitten*!

    BAM! Very well said!
  • Jules2Be
    Jules2Be Posts: 2,267 Member
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    You are sexy when you get tough.
  • sjoytomasi
    sjoytomasi Posts: 12
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    Love it! Thanks
  • Secret_Agent_007
    Secret_Agent_007 Posts: 1,082
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    You mean ... my treadmill ISN'T for drying laundry?? :noway:
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
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    But! Oh, you're right...
  • _Christine_
    _Christine_ Posts: 1,388 Member
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    Fine damn it! I'm going to the gym later. :tongue:
  • kelif5959
    kelif5959 Posts: 202
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    You mean ... my treadmill ISN'T for drying laundry?? :noway:


    OMG........i love that shirt!!!! LMAO!
  • pixlamarque
    pixlamarque Posts: 312 Member
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    Amen. I screw up pretty regularly myself, but I just keep on going. I get tired of hearing people complain that they want to stop eating chocolate and then I look at their food diary later that day and see they ate 1400 calories for chocolate for a "snack". Seriously, if you want to do something, do it and shut up. If you just want to whine about how hard life is, piss off.
  • schalka
    schalka Posts: 57
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    You tell em lady! im sick of so many ppl talking about all the weight they wanna lose and they dont do anything but make excuses all the time or go eat the worst most fattening foods everrrr. Duhhh thats not gonna work!!
  • Bikini27
    Bikini27 Posts: 1,298 Member
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    To add: It ain't a once a week thing, once a month thing or once a year thing, it's a LIFETIME THING. If you don't make the adjustments you need to for life, then you're along along for a tour and not the ride.


    A.C.E. Certified Personal Trainer/Group Fitness Instructor
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition

    Amen!
  • karenknob
    karenknob Posts: 19
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    hear, hear. i totally agree. cheat and you are only cheating yourself. only you can do it for you!!!!!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
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    .... and this is why I :heart: you.
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
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    DrillInstructor.jpg
  • sassylilmama
    sassylilmama Posts: 1,495 Member
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    Needed this today. Thanks Shan!
  • Bikini27
    Bikini27 Posts: 1,298 Member
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    You mean ... my treadmill ISN'T for drying laundry?? :noway:


    OMG........i love that shirt!!!! LMAO!

    :embarassed: I *need* that shirt.....:smokin:
  • Bikini27
    Bikini27 Posts: 1,298 Member
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    DrillInstructor.jpg

    Hurt Feelings Report?
  • babyshme
    babyshme Posts: 310 Member
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    Thank you, I needed this today.
  • BrettPGH
    BrettPGH Posts: 4,720 Member
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    I've lost a lot of weight. People ask me my secret.

    A lot of damn hard work.

    They don't like that answer. So tough. I'll look good because I've done the work. Anyone who'd like to join me can feel free. But you're not going to get there whining all the damn time.

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