What are your goals in the next three months?
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Trying to lose 20 lbs in the next 3 months. 40 lbs total.0
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To drop my final 20ish pounds and dance around my yard in a bikini....while singing.
Ha! I love this so much. Way to go you!0 -
my goal in the next 3 months:
#1
lose 30+ lbs
#2
walk around naked in front of my hubby
#3
wear shorts
#4
wear a bathing that doesnt consist of a tankini and a skirt0 -
Next 3 months?
1, Lose around 20 more pounds so I'll be at 190 or in the 180s (and very close to my goal)
2. Finish 100 pushups (I am doing them at an incline for now)
3. Do 10 full pushups (I am at about 2 now, due to retry the full ones)
4. Do 10 full burpees
5. Row 10000 meters (my current max is 7500m)
6. Walk a 5K in 45 minutes or less
7. Do 8 reps at 150# of lat pulldown (currently at about 115#)
8. Master barbell squats
9. Deadlift 100# for 8 reps (at 50# now, but I have done 85# (36 reps over a few sets) in the past when I was weaker than I am now. I am having trouble grabbing the pre-set barbells....but I know I can do more weight, my gym doesn't have the bar + plates grrr......)
10. Fit into a size 12 (at about 16 now)
11. Lose 15 inches from arms, waist, thighs, bust and hips
I guess that is enough for now.0
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