How many lbs in How many months???
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81 lbs, 11 months. Been maintaining for a couple months.0
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1 month i have lost 11lbs....0
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13 lbs since I started May 5th0
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43 pounds in 12 months. Slow but I have no intention of it coming back so i'm okay with that.0
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27 pounds and 16% body fat in about 7 months.0
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24 lbs total since jan 2011........Painfully slow i go!! 7 Lbs since april when i started MFP!0
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well i started right after i had my last baby i had him july 27th 2011 and i started Aug. 8th 2011 at 287lbs and now i am at 167lbs in 9 months i lost 116lbs and now i am working on my abs and want to drop 20 more pounds i want to be at 150lbs. i just started this myfitnesspal about a week ago and lost 5lbs.0
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10 lbs-6 weeks0
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how do you figuer out how much body fat you have?0
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26 pounds in 8 months - I'm over 200 pounds and eating well and exercising by walking and weights - the weight is moving very slowly0
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3 months - 25 lbs.
However, it has slowed down now.. over the next 3 months, I will probably only lose half that much. But that's okay, I'm onyl 12 lbs away from my first "goal" weight. and then another 12 to my big goal!0 -
30 lbs in 6 weeks0
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I lose at a very slow pace but I don't let it discourage me. I've lost 12 lbs. in 4 months. As long as the numbers keep going down I'm happy. It's not important how fast you lose. The important thing is being at a healthy BMI and Maintaining it. It's a lifelong journey!0
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29 pounds in a year. I started at 170 lbs.0
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23 days in....6 pounds0
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36lbs in a little over 3 months0
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In 18 months I lost 72 lbs, so 1lbs a week. There were weeks that were more and weeks that were less.
I was maintaining for a bit but I'm back to lose/tone that last 20lbs which take FOREVER.0 -
9 lbs in 2 1/2 months...TOO SLOW!!!0
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-27.2 pounds
-8.1% body fat (22 lbs)
All this in 12 weeks.0 -
44 pounds in 5 months!0
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29 lbs in one year and a half. Long time, I know but I didn't regain them, so I'm satisfied
I'm with you on the slow burn... 32 lbs in 16 months.
Figuring 2 things :
---The less drastic the change the easier it will be to stick with it.
---The slower I lose the more likely I am to keep it off.
Been trying to maintain since Dec... I'm finding that tougher than losing :huh:0 -
7 months on mfp as of today, 60 pounds gone!0
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I have to update my ticker this morning still, but I'm down 29 in under 3 months (I think today is 11 weeks...I need to go back and check!!)0
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Just wondering how many calories you we allowed to have and why foods you are eating. This is great.0
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Great topic by the way!!! It's really encouraging to see how other people are doing!!!
One seed of wisdom for everyone here though - DON'T get caught up in how fast other people are losing weight!! I have learned that comparing myself, my progress, or my circumstances with others, just leads to frustration and/or depression. DON'T DO IT!!!! We are all unique individuals. Some honestly just have it easier than others. I know it's not fair. HOWEVER, every single one of us have the power, the drive, the motivation within us to DO THIS with VICTORY!! :flowerforyou: :flowerforyou: Don't ever give up! If you have a bad day, or a bad week, get up, dust yourself off, and go at it again!!!
Let's make today count!!!!0 -
Shed 40 lbs in 12 months (from 240 lbs to 200 lbs).0
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83 pounds in 7 months0
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That's great!! Any pointers for the rest of us? Anything that we can do as well? I am going on a cruise in 6 weeks and have gained weight back that I lost last year, so I really have 14 lbs to lose to get to that weight, but just want to lose what I can before then. 12 lbs would make me ecstatic!0
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48 lbs 5 months official update and weigh in tomorrow0
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69 lb since Feb. 100
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