Something everyday in June

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  • contingencyplan
    contingencyplan Posts: 3,639 Member
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    Challenge? This is the lifestyle I've been living for over a year now.

    I did a 30 minute suspension trainer workout on my lunch break at work and I'm going to be doing something with my niece this evening.
  • clover5
    clover5 Posts: 1,643 Member
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    A word about rest days - all the experts recommend them. Don't push yourself to injury; this is supposed to be fun. When you need a rest day, take it. Just record rest day for that days date. Put your feet up, get an alpine float, and cheer on the others. Another day will come.
  • sammylc
    sammylc Posts: 433 Member
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    June 1 - C25K (week 4) 30 minutes
  • PinkOrangeYellow
    PinkOrangeYellow Posts: 77
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    I'm really looking forward to starting this.

    It will be my first proper exercise in 6 months, so I'll be starting slow but looking forward to building up by the end of June!:smile:

    ************************************************************************************************************************************************

    June 1st ---> Walked 6.2 miles.... brisk paCe
  • kathyc727
    kathyc727 Posts: 187 Member
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    June 1...30 minutes dancing.
  • mikki3
    mikki3 Posts: 63
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    June 1 - 10 minutes weight lifting, 25 minutes yoga
  • balancejenn
    balancejenn Posts: 234
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    June 1 - 3.5 bike miles
  • proudtexan71
    proudtexan71 Posts: 203 Member
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    I think I'm just obsessed enough to do this. :happy:
  • amandarashell
    amandarashell Posts: 10
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    I am in! Now I have even more accountability!
  • proudtexan71
    proudtexan71 Posts: 203 Member
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    June 1
    35 mins
    Ab work & stretching
  • csym1
    csym1 Posts: 39
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    June 1
    walked 20 min
  • barbiecat
    barbiecat Posts: 16,980 Member
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    June 1---3 hours of walking dogs, 2 hour line dance class and an hour working in the yard :bigsmile: :bigsmile: :bigsmile:
  • sandi50lock
    sandi50lock Posts: 71 Member
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    I want in
  • blueberry67
    blueberry67 Posts: 44
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    6.1.12 running 47 minutes:blushing:
  • nbulger
    nbulger Posts: 12
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    I had sorta challenged myself to do something like this then I saw this topic, talk about coincidinces.
    6/1-Friday: GYM: 20 min stair stepper, 20 min fast walking about 3.5 pace 1 mile total, 10 min eliptical, Some yoga. Also 1.5 hrs chasing/babysitting toddler nephew T. in yard, about 60 min walking at about 2.5 pace(at party, no idea of # of miles walked).
    6/2-Saturday:
    6/3-Sunday:
    6/4-Monday:
    6/5-Tuesday:
    6/6-Wednesday:
    6/7-Thursday:
  • Elbee1
    Elbee1 Posts: 2,063 Member
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    June 1 - 30 min. dancing
  • donnam40
    donnam40 Posts: 246 Member
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    Swam 30 mins - 1.25km.
  • StrawberrySt
    StrawberrySt Posts: 235
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    June 1st - 40 minutes of Pilates

    June 2nd - 50 minutes of running, 50 minutes of walking

    :smile:

    I'm excited to see what I can do on my rest days to still keep active! I think it will be a slow 10-20 minute walk just to get moving!
  • sammylc
    sammylc Posts: 433 Member
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    June 1 - C25K (week 4) 30 minutes
    June 2 - exercise DVD 45 minutes
  • kathyc727
    kathyc727 Posts: 187 Member
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    June 1...30 minutes dancing.
    June 2...50 minutes ZUMBA.

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