June Daily Step Challenge
Replies
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I started late but happy to be joining in!
Daily Goal = 10,000 Steps
6/8 = 7020 Hmmm, fell a bit short...try, try again!
6/9 =0 -
:flowerforyou: I have an Omron HJ-720ITC.....
Daily Goal+17,000 steps
My Daily Challenge+20,000 steps
I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.
June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
:bigsmile: Never, never, never give up :bigsmile:0 -
Goal for June is 10,000 steps/day
6/1- 10,901
6/2- 23,209
6/3- 12,174
6/4- 11,231
6/5- 18,022
6/6- 17,229
6/7- 8,662
6/8- 15,8040 -
June 1 - 15456
June 2 - 16992
June 3 - 15412
June 4 - 13122
June 5 - 16479
June 6 - 14985
June 7 - 16226
June 8 - 15437
June 9 -
June 10 -
June 11 -
June 12 -
June 13 -
June 14 -
June 15 -
Have a great weekend everyone!0 -
I'm off to a decent start!
June 1 - 15,229
June 2 - 12,330
June 3 - 12,106
June 4 - 13,831
June 5 - 11,296
June 6 - 28,940
June 7 - 12,161
June 8 - 18,6410 -
6/1 - 21,218
6/2 - 30,284 (personal best)
6/3 - 15,125
6/4 - 16,040
6/5 - 16,420
6/6 - 14,470
7/6 - 16,420
8/6 - 17,530
9/6 - 27,800 (so near yet so far)
I usually laugh at people when they say...`almost beat my best`...Today my legs wouldn`t let me..So now i know exactly how they feel.0 -
Goal 330,000 steps for June
1-Jun : 9531 steps - 434 calories burned - 5.0 miles
2-Jun : 5164 steps - 200 calories burned - 2.7 miles
3-Jun : 7839 steps - 361 calories burned - 4.1 miles
4-Jun : 17233 steps - 873 calories burned - 9.0 miles
5-Jun : 12800 steps - 620 calories burned - 6.7 miles
6-Jun : 10675 steps - 509 calories burned - 5.6 miles
7-Jun : 8943 steps - 407 calories burned - 4.7 miles
8-Jun : 10084 steps - 396 calories burned - 5.3 miles
9-Jun : 15975 steps - 551 calories burned - 8.5 miles
Total 98244
Goal 330000
To Do 231756
Daily Average 109160 -
June 1 28584
june 2 16579
june 3 28510
june 4 14911
june 5 28517
june 6 25495
June 7 30367
June 8 213820 -
6/1 - 2690
6/2 - 5747
6/3 - 4655 Walk in the park with my better half. :happy:
:happy:
6/4 - 7782
6/5 - 9616 Oh so close!
6/6 - 8971
6/7 - 11224 Finally!!!!
6/8 - 9286
6/9 - 2114 :sad:
June Total 62085
Average 68980 -
I'm in...... 10,000 steps daily
6/1 - 10,250
6/2 - 11,684
6/3 - 13,852
6/4 - 14,214
6/5 - 18,425
6/6 - 15,565
6/7 - 2,160 bad day ( testing)
6/8 - 17,773
6/9 - 6,0100 -
June 5/12 - 15977
June 6/12 - 15302
June 7/12 - 16652
June 8/12 - 13749
June 9/12 - 146260 -
Daily Goal: 10,000
6/1 - 12519 steps taken
6/2 - 10553 steps taken
6/3 - 14700 steps taken
6/4 - 14899 steps taken
6/5 - 10657 steps taken
6/6 - 14658 steps taken
6/7 - 11716 steps taken
6/8 - 13980 steps taken
6/9 - 12992 steps taken
Total Steps to Date: 116,674
Daily Average: 129630 -
6/9/12 -- 11035
avg -- 115750 -
6/9- 12439 steps0
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Goal 10,000 per day
6/1 17,818
6/2 20,553
6/3 15,633
6/4 16,413
6/5 14,604
6/6 23,617
6/7 20,698
6/8 15,118
6/9 15,492
Total Steps to Date: 159,9460 -
I've got a number of goals for June.
Daily: A minimum of 12K steps and 10K aerobic steps every single day.
Monthly: I'm shooting for roughly a 10% increase in my cumulative totals from the month of May.
500,000 steps; 360,000 aerobic steps (3000 minutes); 230 miles
Other: Complete at least two 10-mile walks during the month. (I'm thinking about signing up for a walking half-marathon in the fall.)
6/01: 17,754 steps; 11,873 aerobic steps (100 minutes); 8.12 miles
6/02: 23,109 steps; 22,025 aerobic steps (185 minutes); 10.57 miles
6/03: 12,428 steps; 10,780 aerobic steps ( 90 minutes); 5.68 miles
6/04: 17,028 steps; 13,540 aerobic steps (114 minutes); 7.79 miles
6/05: 17,761 steps; 11,339 aerobic steps ( 95 minutes); 8.12 miles
6/06: 16,126 steps; 10,273 aerobic steps ( 85 minutes); 7.38 miles
6/07: 17,544 steps; 12,704 aerobic steps (107 minutes); 8.02 miles
6/08: 16,044 steps; 10,174 aerobic steps ( 86 minutes); 7.34 miles
6/09: 25,330 steps; 23,113 aerobic steps (190 minutes); 11.59 miles (10-mile walk in 179 minutes)
9-Day Total: 163,124 steps; 125,821 aerobic steps (1052 minutes); 74.61 miles
9-Day Goal: 150,000 steps; 108,000 aerobic steps (900 minutes); 69.00 miles
As of 30% of the way through the month, I'm 9 for 9 on both daily goals, and am blasting through all of my monthly goals. Completed the first 10-mile walk of the month. I'll probably try to do an 11-mile walk in two weeks.0 -
Goal: 7,500 minimum steps per day / 275,000 steps in June
6/01 - 7,837
6/02 - 7,706
6/03 - 5,124
6/04 - 10,440
6/05 - 15,474
6/06 - 16,073
6/07 - 8,062
6/08 - 11,022
6/09 - 10,661
Month Total: 92,399
Daily Average: 10,2660 -
Daily Goal: 10,000
6/1 - 3691
6/2 - 3872
6/3 - 5586, 9 floors
6/4 - 5638, 22 floors
6/5 - 8410, 40 floors
6/6 - 3607, 11 floors
6/7 - 4992, 12 floors
6/8 - 2976, 10 floors - took off my FitBit today since we tubed down the river. Had to walk well over a mile just to put in the tube!
6/9 - 4299, 13 floor - driving home from the mountains
6/10 -
6/11 -
6/12 -
6/13 -
6/14 -
6/15 -
6/16 -
6/17 -
6/18 -
6/19 -
6/20 -
6/21 -
6/22 -
6/23 -
6/24 -
6/25 -
6/26 -
6/27 -
6/28 -
6/29-
6/30 -
Total Steps to Date: 43170
Daily Average: 47960 -
June 6th- 12063
June 7th- 15016
June 8th- 12861
June 9th- 126780 -
keep active, I'm in!0
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Daily Goal = 10,000 Steps
6/8 = 7020 Hmmm, fell a bit short...try, try again!
6/9 = 7509 Better than yesterday!
6/10=0 -
6/1 - 12981 (won`t be as good tomorrow cos I have a busy day visiting family!)
6/2 - 5600 :-(
6/3 - 9020 rain all day here so didn`t walk as much as I would have liked ;-(
6/4 - 12657 yay!!! still not as good as a lot of people but I am happy with it :-)))
6/5 - 9910 grrrrrr no excuses. just a normal working day
6/6 - 9550 ;-(
7/6 - 10750 yay! even though it has rained all day!
8/6 - 9500
9/6 - 8700 ;-(0 -
You know I will . MAy was a great challenge for me..Couldn't believe I ended up with over 419, 00 steps. Fitbit is marvelous.
June 1-June 5 36,544
June 6 11,614
June 7 10,078
June 8 22,301
best day ever. Walked 9.16 miles total so thru June 8 --80,537 --9.16 miles
June 9 12,487
Thank you for starting this again,0 -
My steps for the past couple of days ebtered the 8th too early.
8/6- 7918
9/6- 110000 -
June 1 - 15456
June 2 - 16992
June 3 - 15412
June 4 - 13122
June 5 - 16479
June 6 - 14985
June 7 - 16226
June 8 - 15437
June 9 - 15018
June 10 -
June 11 -
June 12 -
June 13 -
June 14 -
June 15 -0 -
Goal 330,000 steps for June
1-Jun : 9531 steps - 434 calories burned - 5.0 miles
2-Jun : 5164 steps - 200 calories burned - 2.7 miles
3-Jun : 7839 steps - 361 calories burned - 4.1 miles
4-Jun : 17233 steps - 873 calories burned - 9.0 miles
5-Jun : 12800 steps - 620 calories burned - 6.7 miles
6-Jun : 10675 steps - 509 calories burned - 5.6 miles
7-Jun : 8943 steps - 407 calories burned - 4.7 miles
8-Jun : 10084 steps - 396 calories burned - 5.3 miles
9-Jun : 15975 steps - 551 calories burned - 8.5 miles
10-Jun : 16436 steps - 644 calories burned - 8.6 miles
Total 114680
Goal 330000
To Do 215320
Daily Average 114680 -
6/1 - 2690
6/2 - 5747
6/3 - 4655 Walk in the park with my better half. :happy: :happy:
6/4 - 7782
6/5 - 9616 Oh so close!
6/6 - 8971
6/7 - 11224 Finally!!!!
6/8 - 9286
6/9 - 2114 :sad:
6/10 - 5012 Oh Yeah! Me & the sweetie doing the Park thing! 
June Total 67097
Average 67090 -
Goal for June is 10,000 steps/day
6/1- 10,901
6/2- 23,209
6/3- 12,174
6/4- 11,231
6/5- 18,022
6/6- 17,229
6/7- 8,662
6/8- 15,804
6/9- 21,7480 -
:bigsmile: I have an Omron HJ-720ITC.....
Daily Goal+17,000 steps
My Daily Challenge+20,000 steps
:flowerforyou: I count all my steps. I put my pedometer in my pocket when I get dressed in the morning to walk the dogs and keep it with me all day until bedtime........I record my exercise based on the calorie count from my heart rate monitor.
June 1-22,309
June 2-24,637
June 3-21,274
June 4-20,485----I had to walk and jog around in the house at the end of the day to get to my goal
June 5--20,110---once again I walked and jogged around the living room at the end of the day
June 6--40,047---not my all time record, but close
June 7-21,035
June 8-21,280
June 9---20,1070 -
Daily goal is 10,000 steps. Average goal this month is 11,000. Does not include cardio exercises.
6/1 - 7359 no excuse - need to get on my feet
6/2 - 12,403 - morning walk
6/3 - 11,184 - morning walk, light gardening
6/4 - 10,282 - Walked doggie at 9:30 because I was short on steps.
6/5 - 11,582 - morning walk - evening pacing
6/6 - 8,597 - disappointing
6/7 - 11,717
6/8 - 8,597
6/9 - 10,170
catching up0
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