June Ironman Challenge (open)
Replies
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I'm up for it. Sent an e-mail to my wife with the distances and informed her that she is the enforcer. Lol. So I know I'll cover the distances. Tom0
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I'm back for another month too. This time it's all about the bike for me.0
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OK, I'll try again. :-)0
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6-1 Rest
6-2 3.1 Run....on the board
To date:
Swim=0
Bike=0
Run = 3.1
Good luck in your race Monday Gravy!
Nice starts o June by several. Great job!0 -
The traditional challenge is to complete Ironman Triathlon mileage in the 30 days of June
--Swimming 2.4 Miles
--Biking 112 miles
--Running 26.2 miles
I did not do this last month, but want to come back this month. I am hoping to do the traditional ironman. I will only count miles on the outdoor bike, not the stationary one in the gym. Will not be running, but walking with the bad knee and all. I should be able to do this even with going away for a week in the middle of the month. Keep it healthy everyone.0 -
June 1st- June 4th
Swim 1000 yards
Walking 3.2 miles
Bike 11 miles
June goals
swimming 8000 yards (4.5 miles)
walking 26.2 miles
biking/spinning 80 miles0 -
Running
Friday - 3.5 miles
Saturday 4.5 miles
Total 8 miles
Cycling
Sunday - 10 miles0 -
June 3...6.5 mile bike and 1 mile run
Mileage to date...
19.5 miles on the bike
1 mile run
Trying to figure out how I am going to do the swim (without a pool of our own)0 -
6-1 Rest
6-2 Run 3.1
6-3 Bike 5
To date:
Swim=0
Bike= 5
Run = 3.10 -
ok not sure h0w to do this so if It's wrong let me know
june 1 bike 15, run 1
june 2 bike 15, run 1
june 3 bike 5
total swim 0, bike 35, run 2
Connie0 -
for now, can my swim goal be attend all june classes I may be able to modify it once I know what classes will be like?
Connie0 -
June 1st and 2nd - on vacation, so a slow start but 250 yards of open water swim against the current is a good start for me. Tomorrow running on the beach!0
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lfordryan & connie- This is a pretty relaxed group. You can make your goals whatever you want them to be. we just track tri type stuff but what that is is what YOU want it to be. I log walking a lot, when i can't run mostly, but others here don't. It's all good.
And as a bonus, we don't kick you out if you don't make it. I like to aim high and often don't meet my goals, but am so happy when i do:bigsmile:0 -
June 1st and 2nd - on vacation, so a slow start but 250 yards of open water swim against the current is a good start for me. Tomorrow running on the beach!
A real beach and vacation. very jealous! hope you have a great time0 -
6/1 CrossFit with 600m run (I don't think I'm going to count my CF runs... unless we're doing something like Murph with requires and ungodly amount of running for a WOD)
6/2 22 miles bike
6/3 CrossFit w/ 200m run
To Date:
Swim - 0
Bike - 22mi
Run - 00 -
Running
Monday 13.2 miles :-)))
Total 21.2 miles
Cycling
Total 10 miles0 -
6-1 Rest
6-2 Run 3.1
6-3 Bike 5
6-4 Bile 11.5, Run/mostlywalk:( 3.1
To date:
Swim=0
Bike= 16.5
Run = 6.20 -
56 on the bike w/ a 3 mile Trun yesterday, 1600 in the pool today while trying to learn fly ugh.
Bike: 3h 41m 08s - 70.16 Mi
Run: 1h 48m 26s - 12.7 Mi
Swim: 45m - 1600 M0 -
1st June - Swim 1.0 miles
2nd June -Bike 52 miles
4th June - Bike 26.5 miles
5th June - Run 7 miles, Swim 1.0 miles
Totals
Swim = 2.0 miles
Bike = 78.5 miles
Run = 7.0 miles0 -
Running
Total 21.2 miles
Cycling
Tuesday5/6 - 20 miles
Total 30 miles0
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