JUNE STARTERS WEIGH IN, week of July 27th
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Kandy! I was wondering where you were, I hadn't seen you around in a whiel!0
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Only down .5 this week...a bit discouraging since I worked really hard. My health educator said it could be retained water from this unusual heat wave...I hope so. 13 pounds in 4 weeks is good progress I just need to keep it up. Hoping for a big number next week!0
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Hey everyone!
I think everyone is doing a great job!
I will be honest last week was a rough week being that TOM and work related stuff going on. I got a little depressed when I saw a 2 pound gain last week.(Developed a good case of denial) So I skipped last week. (sorry) But I am going to weigh in tomorrow morning and I will own up to it good or bad. I am nervous tho.
kat0 -
I'm amazed...I feel so much better than April 2009 when I weighed 223. June 2nd I joined MFP at 214. And today I weighed in at 199.6.
Okay, so I had to take off my wedding ring,earrings and necklace to do it...but 199.6 is just that - under 200! :blushing:
I'm so grateful to members of "JUNE STARTERS" started by "kandyjo" and "Fit By Fall" started by "mrsprazak05" and "Low Carb-ers Chanllenge to Choose Change" started by "SassySouthernGirl". These three ladies and their group members have inspired and encouraged me to reach a goal I sometimes never even considered starting because I didn't think I'd ever be successful...so I was a quitter before I even started!
Now I get it, just one day at a time - one calorie at a time, one minute of exercise at a time. It's so much easier when it's small steps. I'm on my way! :happy:0 -
well done for being in the 1 hundreds.
sw - 180
lw - 169
cw - 168 (12 stone)
so 1 lb lost this week, i was so hoping i would be under 12 stone this week :grumble:
but a loss is a loss and the inches are going down :happy:0 -
SO I was hoping for a big loss this week I worked my butt off and really want my vacation weight gone, but much to my dismay it's not all gone yet:sad:
LW : 212
CW: 210
-2lbs, so a loss which is great but I was really hopping for more. Good News is if I keep losing just 2lbs a week in 27 weeks I'll be at my goal! Which is just after the new year.....
This weekend is my birthday party though so I'll be happy if I just don't gain!! I will be indulging in alcohol but I won't be TOO bad with the food:drinker:0 -
Good News is if I keep losing just 2lbs a week in 27 weeks I'll be at my goal! Which is just after the new year.....
That is a great way to think about it. Let's see. If I lose 2 lbs a week I will be at my goal in 22 weeks. Seems like a long time, but I can live with that.0 -
Potentially that is 8 - 10 lbs a month which is also a good way to look at it...
:happy:0 -
This morning - 165.5 and it's my TOM.
Last week was 166, I think? Weird week though, some mornings the scale bounced all the way up to 169, but was never lower than this morning. Oh well. I do have a lot of water retention, I can feel it as well as see it in my hands.
Otherwise, feeling good0 -
O.k. I couldn't help myself. I've been working really hard to work off the weekend and I drank way more water to flush out any sodium. I'm very diasapointed.
Last week- 178.5
CW- 180.5
:explode:
You know what though, I still weigh 14.5 lbs less than when I started this journey. I'll just have to work a little harder to get to my goal of 170 by August 31. I think I can do it. Maybe.0 -
O.k. I couldn't help myself. I've been working really hard to work off the weekend and I drank way more water to flush out any sodium. I'm very diasapointed.
Last week- 178.5
CW- 180.5
:explode:
You know what though, I still weigh 14.5 lbs less than when I started this journey. I'll just have to work a little harder to get to my goal of 170 by August 31. I think I can do it. Maybe.
Of course you can do it!!!! Just make sure you drink all your water and get your exercise:happy:0 -
Thanks Daisy, I am irrationally bummed by this (even though I choose not to count calories last weekedn.) but I'm glad I weighed in so I could see where I'm at.0
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SW (6-15-09) 176.5
LW 167.5
CW 164.5
Mini goal - 165 by the by the beginning of Aug. REACHED!!!!!!!!
I reached my mini goal!!!
And lost 3lbs!
AND made cupcakes with the kids last night and didn't eat one! I think I'm most proud of that! LOL
Congrats to all who had great weeks and Good job to all who are sticking with it!:drinker:0 -
Hey guys! Today I weighed in for the first time since last Wednesday. Made it a whole week without weighing and I think that is an accomplishment considering I would weigh multiple times per day.
I am happy with my weight loss this week! Right on schedule. Really happy considering I ate several treats along the way (dairy queen peanut buster parfait, cookout food). I think this is a true testament that you can still eat the foods you love IN MODERATION and still lose weight. We can all rejoice to that!
SW: 191
LW: 176.5
TW: 174.5
GW: 1500 -
SO I was hoping for a big loss this week I worked my butt off and really want my vacation weight gone, but much to my dismay it's not all gone yet:sad:
LW : 212
CW: 210
-2lbs, so a loss which is great but I was really hopping for more. Good News is if I keep losing just 2lbs a week in 27 weeks I'll be at my goal! Which is just after the new year.....
This weekend is my birthday party though so I'll be happy if I just don't gain!! I will be indulging in alcohol but I won't be TOO bad with the food:drinker:
2lbs is great (sorry all the vacation weight isn't gone yet...but you had fun right?)! Most Dr's say 1 to 2 lbs a week is a good healthy weight loss. I'm one of those people who plans on 1 lb a week and then am pleasantly surprised with 2 lbs!0 -
Ok, June Starters!! My turn :happy:
I wish I was reporting something amazing, but alas....I am not...
SW 230 lbs
LW 220 lbs
CW 221 lbs
I acutally gained a pound..... Really annoyed with myself right now.... BUT ya know, its just a pound... I will get that off.... I was just wanting to be under the 220's at this point...
Vacation begins Saturday.... I have a game plan so we will see how it goes!!
Keep ROCKIN' JUNE STARTERS!!!! You're all AWESOME!!!! :drinker:0 -
O.k. I couldn't help myself. I've been working really hard to work off the weekend and I drank way more water to flush out any sodium. I'm very diasapointed.
Last week- 178.5
CW- 180.5
:explode:
You know what though, I still weigh 14.5 lbs less than when I started this journey. I'll just have to work a little harder to get to my goal of 170 by August 31. I think I can do it. Maybe.
Just get back on track!!! It'll happenI gained last week also, but I'm going to kick it in high gear to catch up
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Hello all,
I seem to be struggling....
SW: 142
LW: 136.8
CW: 135.8
A loss, but I've been going up and down all week. I think I need to workout harder. I will this week and let you all know how that goes! :ohwell:0 -
That is awsome! Keep it up! I can't wait for my day to come where i'm no longer in the 200s :happy: And I too am so grateful for kandyjo for starting JUNE STARTERS!!!! It really does keep me going!!!0
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