whats on your grocery list?

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  • CeeRawr89
    CeeRawr89 Posts: 328 Member
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    Homo milk for the little
    Need for seed bread (best bread, EVER. Silver Hills, baked in store...mmmm)
    Organic free run eggs
    Chicken and/or Turkey (breasts, ground, and thighs)
    Spinach
    In season vegetables and fruits
    Organic bananas for the little
    Smoothie makings (No fat plain Greek yogurt, frozen raspberries or smoothie blend or bite size fruit blend, no pulp orange juice)

    I have more, but those are what I always buy.

    ETA: QUINOA!
    I love it! :)
  • kateflourishes
    kateflourishes Posts: 257 Member
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    ALL ORGANIC

    hummus
    hemp/almond milk
    bell peppers
    spinach
    corn
    avocado
    whole grain/wheat bread
    sunflower butter
    honey
    fruit (kiwis, bananas, berries etc)
    protein powder
    eggs
    string cheese
    almonds
    sweet potatoes
    oatmeal
    whole wheat pasta
    basil pesto
    beans
    brown rice
    whole wheat tortillas
    lentils
    various other veggies/fruit/nuts

    That's pretty standard for me...
  • imchicbad
    imchicbad Posts: 1,650 Member
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    blackberries (cause they are in season)
    3 bags of spinich
    green onions
    lettuce (shredded)
    roman lettuce- 3 pac
    roma tomatoes (8)
    mushrooms(pre sliced)
    1 bag red cabbage (shredded)
    3 cartons of eggs
    fat free chees
    90 calorie flat bread
    o calorie cooking spray
    2 large cucumbers
    6 green apples (small)
    1 gallon fat free milk
    1 bag red potatoes (small)
    2 box Boca veggie bugers
    2 lbs shrimp
    1 pac skinless chicken breats (3ct)
    1 bag raw scallops
    1 box fat free popcorn
  • mmarcy7
    mmarcy7 Posts: 227 Member
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    Chicken Breasts
    Almond Milk
    Almonds or Macadamia Nuts
    Big thing of organic salad
    Organicville Salad Dressing
    Tilapia
    Salmon
    tuna
    Organic Apples
    Grapefruit
    Blueberries
    Steamfresh veggies - I stock up when they are on sale
    Asparagus
    Organic Carrots
    Spaghetti Squash
    Organic Spaghetti Sauce


    Farmers market:
    Grassfed beef and bacon
    eggs
    strawberries
    Beef jerky

    Hmm, I guess that is pretty much everything I eat. If it wasn't for the kids it wouldn't take long to shop.
  • RicochetRabbit
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    Market Pantry - Frozen-Triple Berry Fruit Blend (Blueberries, Blackberries, Raspberries)
    Oats
    Bumble Bee - Fat Free Tuna Salad Including 6 Wheat Crackers
    Health Choice Top Chef - Cafe Steamers
    Fiber One - Chewy Bar - Oats & Strawberries With Almonds
    Kashi - Banana Chocolate Chip Soft N' Chewy Bar
    Egg Land's Best - Large Brown Eggs - Cage Free
    Kentucky Legend - Golden Smoked Turkey Breast
    Turkey Jerky
    Purity - Fat Free Milk With Vitamins A and D
    Sweet Potato
    Weight Watchers -Smart Ones - Macaroni & Cheese
    Kashi - 7 Whole Grain Puffs
    Kirkland Signaturte (Costco) - Raw Sea Scallops
    Frozen Okra
    Baby Spinach
    Brussel Sprouts
    Banana
    Strawberries
    Salad Stuff
    Balsamic pomegranate vinegar and a splash of oil dressing
    Croutons & bacon bits
  • DaveneGfit
    DaveneGfit Posts: 338 Member
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    Kale
    Cabbage
    carrots
    apples
    black beans
    sweet potatoes
    cucumbers
    zucchini
    quinoa
    steel cut oats
    walnuts
    chia seeds
    oil free hummus
  • Lieberm
    Lieberm Posts: 51 Member
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    Current listt:
    Baby carrots
    Celery
    8 oz paper cups (great for portion control)
    Sweet peppers
    Quinoa (never had it but gonna try it)
    Tuna
    Low sodium V8 juice
    Small Gladware containers (again, great for portion control)
    Case of bottled water (tap water at work tastes bad)
  • ajbltn
    ajbltn Posts: 57
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    We eat pretty much the same foods in my house. Even my 11 month old. We get lots of cheese, good for my son. And ice cream is always in our freezer lol
  • anorangie
    anorangie Posts: 975 Member
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    my current staples, foods I like to always have on hand:

    fruits and veggies (organic when possible):
    apples
    blueberries
    bananas
    avocados
    grape tomatoes
    baby carrots
    frozen spinach
    frozen broccoli
    onions
    ginger
    serrano peppers
    potatoes or sweet potatoes

    hummus
    whole grain bread
    whole grain tortillas or pockets
    whole grain medley
    green lentils
    split green peas
    peanut butter
    almond butter
    olive oil
    grapeseed oil
    almond milk
    orange juice
    pecans
    cashews
    almonds
    peanuts
    walnuts
    salmon
    chicken

    I can do a lot with these. :) If I am doing well with meal/menu planning, I'll buy ingredients for particular recipes, too.
  • anorangie
    anorangie Posts: 975 Member
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    I’ve just started and am having trouble eating my daily quota of protein – came to this forum looking for protein tips. Also having trouble with fiber – as I’ve increased protein my fiber seems to be decreasing. Thanks to everyone who is posting!

    I've started eating lentils just this year, and I love them, especially French green lentils. :)

    Lentils may help boost both your fiber and protein content. (And they are easy to prepare.)
  • buckeye_mommy82
    buckeye_mommy82 Posts: 3 Member
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    Some of the staples always on my list are:

    Skim milk
    eggs
    bananas
    watermelon/strawberries (or whatever is in season)
    bell peppers
    celery
    chicken breast - boneless/skinless
    peanut butter
    Breyer's Natural Vanilla ice cream

    I know the last item will raise eyebrows. I'm not going to kid myself and say I will never eat ice cream again. I am learning portion control. AND, I make allowances during the day if I want to have ice cream in the evening.

    no raised eye brows here...yum!

    I second that yum!
  • mrs_deg1983
    mrs_deg1983 Posts: 157
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    We buy these on shopping day weather we are out or not just to keep stocked.


    Bananas
    All natural peanut butter
    oatmeal
    diet soda
    2% milk
    true moo
    whole wheat low cal bread
    frozen fruit and veggies
    a couple big bags chicken breast
    some kind of beef
    fish
  • DataBased
    DataBased Posts: 513 Member
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    Yellow crook-neck squash
    Zucchini
    Asparagus
    Spring mix salad
    White mushrooms
    Chicken breasts
    Pork loin (lean)
    Turkey burger
    Instant brown rice

    Whey protein (various flavors)
    Jello instant fat-free sugar-free puddings (various flavors)
    Cottage cheese

    Frozen organic fruits & veggies

    Old fashioned rolled oats (bulk)

    Folgers Black Silk coffee'
    Half & Half
    All natural stevia with inulin fiber

    Osteo Bi-flex with gelatin

    Fresh & Easy packaged salads and frozen meals for lunches at work.

    That's pretty much what I buy every 2 weeks.
  • fullofsmiles04
    fullofsmiles04 Posts: 158 Member
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    Green Pepper
    Onion
    Light Yogurt
    Eggs
    Cucumbers
    Chicken breasts
    Oatmeal
    Lettuce
    Strawberries
  • cmeade20
    cmeade20 Posts: 1,238 Member
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    On a typical week
    fresh green beans
    baby carrots
    bag of kale
    bag of spinach
    romaine lettuce
    celery
    sugar snap peas
    green bell peppers (I have two pet rabbits. Between the three of us lots of produce is consumed)
    plain fat free greek yogurt
    eggs
    strawberries
    macintosh apples
    grapes
    kiwi

    on a more biweekly basis
    boneless skinless chicken breast
    canned tuna
    skim milk
    whole grain bread
    fresh salsa

    about monthly
    lean steak
    lean pork chops
    ground chicken or turkey
    organic sliced turkey
    reduced fat cheese
    brown rice
    peanut butter
    nuts
    dry beans
    whey protein

    other stuff that gets purchased more at random
    popcorn kernals
    arctic zero
    whole wheat bagels/english muffins
    protein bars
  • amydeville
    amydeville Posts: 1 Member
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    My staples would have to be:

    Greek Yoghurt
    Carrots
    Pineapple
    Eggs/Whites
    Tinned Beans
    Corn
    Tomatoes
    Apples
    Green Tea
    Brown Rice
    Quinoa
    Tuna
    Chicken Breast

    Just a little list of the day to day things I usually buy/eat :)
  • lryans
    lryans Posts: 4
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    Adding greek yogurt, fat free pudding, and caramel rice cakes to my list. Thanks for snack ideas
  • lbelle987
    lbelle987 Posts: 97
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    -Greek yogurt
    -reduced-fat cheese
    -low-fat cottage cheese
    -red & green bell peppers
    -bananas
    -apples
    -milk
    -chicken breast
    -ground turkey/ground sirloin (90/10)
    -salmon
    -whole wheat pasta
    -quinoa
    -coffee
    -whole natural almonds (no salt)
    -frozen veggies
    -popcorn
  • coliema
    coliema Posts: 7,646 Member
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    Bump for later :smile:

    Milk
    Yogurt
    Cucumbers
    Tomato
    Lettuce
    Spinach
    Baby carrots
    Celery
    Fat Free Ranch Dressing
    Chicken
    Kraft Seasoning
    Fiber & Protein Bars
    Strawberries
    Blueberries
    String Cheese
    Onion
    Potatoes

    That's mainly the stuff I repeatedly get every week. There's usually a lot more when I actually get to the store! :)