Where do you stand with your weight loss right now..
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I set up weekly goals of 1lb loss and i am ahead of myself by just over a pound End of may goal in general was 154 and im at 152.60
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that's a great attitude to have0
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Haven't lost in ages.
Trying to eat above BMR now and get most of my exercise calories back. This combination has caused me to gain weight.
But big cuts didn't help either. So.0 -
you're doing great0
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I was at 43 lost (in a little less than 3 months) but now 38 (at three months) but back on track. I think today i will be at 40 again. Hopefully to get to my goal within 2 to 3 months @ 75 lost. Hard work paying off. Feeling better and way motivated than i ever was!0
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im on track but i havent been losing...0
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I'm been a little behind of where I thought I'd be at this point. But I thankfully lost another pound after a month of nothing! Sometimes it seems like our bodies are on their own time frames0
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I have lost 58 pds since Dec and now I am working on the emotional side of weight loss. I never realized the hole I was fillng with food now I have filled it with exercise and a obsession over my diet. I need to find a happy medium.0
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I am trying not to focus on a timeframe and just appreciate the small goals. I have been doing this since January 19th and lost 34 lbs. currently but I have gained and lost in that time. I try to understand that although this is a lifestyle change I still treat myself to some of those things I loved before. It was a real challenge last week while on vacation but I only gained 1 lb and considered that a major victory.0
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I have lost 58 pds since Dec and now I am working on the emotional side of weight loss. I never realized the hole I was fillng with food now I have filled it with exercise and a obsession over my diet. I need to find a happy medium.
Wow 58 pds in 6 months, that's amazing! Congrats! Finding a happy medium can be tricky sometimes, especially when you don't want to fall back into bad habits and go backwards... Just do your best and forget the rest!!! Listen to your body!0 -
I don't have a "track." When I started on my weight loss mission I chose not to set a timeframe or a goal weight because I knew and understood how it was not something I could predict without growing to understand more about my body and how it responds. All I can say is that I am continuing to make progress. 121 lbs down.
I think I'm going to have to adopt this frame of mind.0 -
I've lost 1 lb per week even though I was originally set to lose 2 lbs per week, it didn't happen. I feel like I'm behind. :indifferent:0
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I am about on track. I have lost 23 lbs in 155 days..so about 1.5 lbs per week.0
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I am on track, but because I lost a bit faster at first. I want to lose 2 lbs a week, but lately haven't been hitting that. Still going the right direction, so that helps. Even though I am on target and happy with what I have done since December, I still HATE the way I look, and the numbers on the scale and tape measure.
Not giving up, though. I feel SO much better. I can't imagine how good I will feel at a healthy weight.0 -
I don't have a timeline, but I'm happy with my progress, so I'm going to call that on track. :-) There have been some slow months along the way, but that's okay. The trend for my weight is always downward, and for fitness it's always upward.
This is great. Congrats! I feel the same way. I had 11 pounds to lose when I started and I thought it would take me about 2 months to lose the weight. Six months later I'm still at it! I have 3 pounds left to go, so the finish line is in sight for me. I'm happy about the weight that I've lost, but more than that I'm grateful for the knowledge I've gained about food and fitness by being on this site.0 -
you are definitely on track with 51 lbs down that's awesome!0
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I've been at this for a month and have lost 7lbs. I'd like to keep that pace.0
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Well I went back and logged my AWFUL day yesterday just to see...THREE THOUSAND CALORIES...I got up and did p90x Chest back and abs and walked an hour today...But still needless to say I am WAY behind0
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ksumme you're 55 lbs down that's Awesome that's a lot of hard work you can do it!0
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I'm Behind~ took a vacation and has since not gotten back on track~{{{{{{{{0
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No, and Yes. From where I was in Nov. 2009, I have not lost at the rate I set for my goal calories. But, life has happened in the meantime, and I am still 100 pounds lighter than I was. I have built the habits that let me meets life's trials and not blow up like a balloon, so yes, I would day I'm on track. I have a goal weight, at which point I will reevaluate. When I started. I had mo idea what I would look like at 150, even though it isn't even technically in the 'healthy' BMI range. But already, I'm a size 14, almost 12, at right around 200 (I took this month off of the scale because it was making me crazy, so I don't really know how much I weigh till tomorrow). It will take me as long as it takes me, and I will have learned how to be disciplined even when treating myself.0
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1.5 lbs a week is great loss! keep up the good work0
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I'm about to go on vacation that is my fear LOL because Im behind from where I gained when I was sick
that makes me dread it anymore0 -
I am on track, down 21 lbs and hit the original weight goal I set for myself in Oct 2011 just this past weekend, however, with that being said now i'm greedy, I want more muscles and 5 lbs less fat so I'm forging ahead with a new goal of August 1st to get more muscles and less body fat.0
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I'm on my 4th week and lost 16 lbs. Set my goal for 2 lbs week. So I guess I'm ahead for now, even though sometimes I eat what I'm not supposed to.0
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i am behind but thats ok as long as it goes away. due to minor injury, out of town trips (which caused me to to do well) i have gained, lost, and not changed.0
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I'm off track . I gained 10 lbs in Jan-Feb out of no where & can't lose it. I did workout about 4 times a week year round but since that wasn't helping I strarted Insanity 3 weeks ago & haven't lose any weight yet (nor missed a workout) so idk what's wrong with me!0
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I'm right on track because idgaf anymore. As long as I am lifting 3x a week, walking daily, or doing a bit of extra cardio regularly AND not overeating I consider myself on track.0
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I feel I'm way behind due to this 6 week long plateau that I never accounted for. I figured I'd be at goal or closer to it by now. I was hoping to have 30 lbs lost by now, not 22.0
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On track I guess, I still have ALOT to loose, but so far down 25 since I started about a month & a half ago.0
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