*** Runners' Team * 50+ and 100+ Miles in June *
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Went on vacation and slacked a bit last week... but hey I got to watch Nik Wallenda walk across Horseshoe Falls in person...
Ran 3 yesterday and 3 today...
Total for the month 35.0 -
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Just got back from my longest run ever - 9 miles!
congratulations! that's quite an accomplishment! :glasses:0 -
8 Miles of hills today. Sore legs tonight.0
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June 18 & 19
10 miles
G total 79 miles for the month. I Am way behind. Must get on the ball
My goal is 150 miles0 -
2.7 miles today0
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5 miles today! How is it possible that I was running into a STRONG wind and when I turned around I was STILL running into the wind??!!0
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6/18: 4.75
6/19: 4
MTD: 41.1 miles0 -
Only got 1 mile in today, just had a short time while the big girls were at their swim lessons.
Total for the month - 70 -
An easy 5K this morning with the dog, lots of sniffing breaks and a couple of sprints after some pigeons. :ohwell:
39.8 miles for the month.0 -
7.5 miles today
72.5 miles this month
Hope I can make it to 100 miles. Feels like I am struggling this month to stay on schedule.0 -
Eight miles yesterday and eight more today.
WTD: 24.0, MTD: 110.60 -
M - 6.1
T - 10.1
W - 5.1
WTD - 21.3
MTD - 101
I'm not going to let a little Lyme Disease and Bell's Palsy slow me down.0 -
Check - bad internet, may have missed people will check back later this week for corrections. Have to drive 1 hr for Internet.0
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Check - bad internet, may have missed people will check back later this week for corrections. Have to drive 1 hr for Internet.
Hope you are enjoying yourself!0 -
I had a very nice 7 mile run today.0
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I'm not going to let a little Lyme Disease and Bell's Palsy slow me down.
well done! great attitude. :bigsmile: you're still kicking my tail!0 -
5 miles today! How is it possible that I was running into a STRONG wind and when I turned around I was STILL running into the wind??!!
lol... i've had this happen before too. i think it is a strong SIDE wind... or else someone's out to get me! nice job! :laugh:0 -
Check - bad internet, may have missed people will check back later this week for corrections. Have to drive 1 hr for Internet.
Hope you are enjoying yourself!
thanks! Yes I am except I feel disconnected from the rest of the world, LOL.
Did 9.1 Mile today and felt GREAT, I had a nice pace too, 8:40/miles and it felt moderate. Weird what a difference climate makes!0 -
3.01 mile run in 35:39, Avg Pace 11:50, Splits 12:09 - 11:31 - 11:50, Temp 82F, DP 74F, overcast (drizzled the last mile), breezy. Humid run.
It's taper week, have a 5k race this Saturday. Not feeling too fresh yet. Next two days are scheduled rest days, hoping that will do the trick. Forecast for Saturday is 80% chance of rain, with potential for heavy rainfall. Might be an interesting race, lol.
Saw a duck and 3 ducklings. I think I saw a quail, not sure what it was to tell you the truth. It looked out of place in the parking lot as I ran by.0 -
Is it too late to join? I've been marathon training and while I joined the 100 mile thread at the beginning of the month I only log my 3 weekly runs.
So far my mileage is:
6/1 3.18
6/3 3.25
6/6 4.31
6/8 4.20
So far 14.94. I definetly want to surpass the 50 mile mark by 6/30.
Worked on my pace today and picked up some extra mileage in the same time frame as my last 2 runs. Today's total 4.81.
MTD: 19.75
MTG: 30.25
Just did 5.1 tonight!
MTD: 24.85
MTG: 25.15
Added a very difficult 4.9 today. The heat got the best of me.
MTD: 29.75
MTG: 20.25.
So happy and proud. Despite the weather at 8:30 pm of 85 degrees and humid; I had one of my best runs. I properly hydrated all day and it helped me so much!
Today: 6 miles
Sunday 6/17: 5.2
MTD: 40.95
MTG: 9.05!
I know I got that this week!0 -
Wish I could get my baby to sleep through the night or at least not wake up until after I have left for my run. All I could squeeze in today was 1 mile while the older ones had their swim lesson, still better than nothing.
Total for the month 7miles0 -
Holy heat wave Batman. 7:30 am, 82 degrees, humid and Boston hills. 4.2 miles is all I can do, I can't do no more.
I know, no sympathy coming from down south, probably sounds refreshing compared to Fla this time of year.0 -
3 miles today
75.5 miles total this month0 -
6/20/12- 3.11 miles- a 5K personal best for me.... 28:02.05. i know that's not much for some of you, but i've come a long way and i'm thrilled about that time! i can remember averaging 12-13 minute miles when i first started.
have a happy thursday folks!
oh, and that puts me over goal for the month! exciting!
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6/20/12- 3.11 miles- a 5K personal best for me.... 28:02.05. i know that's not much for some of you, but i've come a long way and i'm thrilled about that time! i can remember averaging 12-13 minute miles when i first started.
have a happy thursday folks!
oh, and that puts me over goal for the month! exciting!
Congratulations! Both on your pb and on surpassing your goal, that's awesome:flowerforyou:0 -
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5.4 miles today0
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