What a Difference a Year Makes (-101 Pounds and Pics)
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Wow, you look beautiful! Congratulations on your achievement!0
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You look amazing and so happy !! The picture of you in the black dress is just perfect !! Great job !!0
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Good Job! You look fantastic!0
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super smoken you are hot woman ~0
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You look amazing!!! you give me hope0
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We are the same height and you are at my goal!!!! Thanks for posting your story and pictures, it is so encouraging. And cute puppy!!! I love my little doxie, only wish he could come on long runs with me0
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We are the same height and you are at my goal!!!! Thanks for posting your story and pictures, it is so encouraging. And cute puppy!!! I love my little doxie, only wish he could come on long runs with me
Oh I totally agree about the long runs. My little dog hates running! :laugh:0 -
You look great!! :flowerforyou:0
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You are just beautiful! Congratulations on your hard work!0
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You look amazing!! congrats, very inspiring!0
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You look fantastic :flowerforyou: ..bet your mom is proud !!0
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wow great job! You look amazing!0
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You are such an inspiration!!!!!! Thank you!!!0
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You look amazing! I hope to be able to accomplish the same for myself. :happy:0
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This ROCKS!!! You look FABULOUS! YEA!!!!!!!!0
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Amaaaaaazing! You must be so proud of yourself!0
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HOLY COW!!! You look SO great!! Like a totally different person. Much younger looking and super healthy! Congrats to you!!!! :happy:0
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You Look Amazing...
What An Inspirational Post.....
Thank You For Sharing Your Stats & What Worked For You.
Much Happiness In Your Future....
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Congratulations! What an inspiration! You are a couple inches taller than I am, but close to the same measurements/weight etc. I am just starting out! Thank you so much for your pics. You are really stunning.
I have a question, you said that you ate your 1200 but rarely ate your exercise calories. I am having a really hard time not eating my exercise calories. It feels like I'm STARVING all of the time. I don't eat ALL of my exercise calories, but I usually go over by around 100. Any suggestions? I'd appreciate the info.
Thanks,
Lisa0 -
This is one of the more amazing transformations yet! Great job girl...you gotta be so proud of yourself...as evidenced by the beautiful smile on your face!0
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Awesome!! No more hiding in the background :0 You look fabulous & happy, too. I love to see before & after pics - they're so inspiring. I love seeing how much better people look - more attractive, of course, but also so much happier. I'm truly delighted for you - kudos! May you continue to achieve your dreams in all areas of your life0
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I have a question, you said that you ate your 1200 but rarely ate your exercise calories. I am having a really hard time not eating my exercise calories. It feels like I'm STARVING all of the time. I don't eat ALL of my exercise calories, but I usually go over by around 100. Any suggestions? I'd appreciate the info.
Thanks,
Lisa
Lisa, I suggest more leafy greens (nutrition w/o excess calories) & fiber - consider a fiber supplement (help you feel fuller).0 -
Wow! You look wonderful! You're such an inspiration!0
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What a great story & transformation... Congratulations you look great~!!0
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AMAZING! Love the pictures and how they tell your story in such a short time! You are beautiful!0
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Wow, great job! That is really inspiring to hear you say that you could barely run 30 seconds at first and now you can run 9 miles straight! Running is so hard for me and I am slowly getting better at it. Maybe I will try the c25k program! Thanks!0
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Remarkable and beautiful. Congratulations.0
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WOW, absolutely beautiful0
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RADIANT!!!0
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You look like a different person. What a wonderful one year anniversary. Congratulations you deserve all the very best!
I'm inspired to keep going on my journey!0
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