What a Difference a Year Makes (-101 Pounds and Pics)
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Great job. What awesome dedication. Inspiring!0
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You look fabulous! I hope that's me in a year.0
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You can be proud of yourself, so MUCH PROUD!! congrats!0
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I can't wait for this to be me! I'm doin it ONE DAY AT A TIME and I am so excited ....I love what I am learning and how I am growing!
BELIEVE~ and decide to DO IT! ...You have to WANT IT...and I want it!
Thank you for posting! You are amazing! Congratulations on your success and for inspiring others~ YOU ROCK!0 -
OMG, that it an unbelievable transformation! Congratulations!0
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You are amazing! Thanks for the inspiration!0
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You are amazing!0
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Fan-freaking-tastic!!! Awesome job!!!0
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You are amazing and now you look as beautiful on the outside as you are on the inside. It is such a treat to be apart of your jouney!!!0
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Wow! You look stunning in that black dress. Thanks for the inspiration...and the tips!! You are a true success story.
By the way, I'm dying to know what you eat for breakfast. Care to share? :blushing:0 -
Truly a wonderful job! Now you look happy as well as being very pretty. Congrats on your one-year journey!0
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Wow! You look stunning in that black dress. Thanks for the inspiration...and the tips!! You are a true success story.
By the way, I'm dying to know what you eat for breakfast. Care to share? :blushing:
My breakfast is Refrigerator (No-Cook) Oatmeal. I mix Chopani Vanilla Chocolate Chunk Greek Yogurt with 1/4 cup of Old-Fashioned Rolled Oats and Strawberries (sometimes use raspberries). I then cover and put in the fridge overnight. It is ready to eat when I wake up. You don't heat it up...it is enjoyed cold. I eat this with a 12-16 oz Sugar-Free Brown Sugar and Cinnamon Fat-Free Latte every morning. The latte and the greek yogurt help to get my protein up and ALWAYS put me in a great mood. I have been eating this for months. If you google Overnight or no-cook oatmeal you should be able to find recipes/ideas. I got this idea from an Oxygen Magazine...and once I tried it, I NEVER went back to my Peanut Butter Cheerios!!!0 -
wow how amazing are you! and such an inspiration (as people keep saying). i just started my own today, and hope in a year i can post the same type of thing. i also started c25k today and found that running for 30 seconds almost killed me. but i'm going to keep to it, and hopefully get great results like you have.
thank you for posting this!0 -
You look beautiful. Congratulations.0
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Holy Cow! You look wonderful! Well done you!!!0
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Thanks again for the tips. That does sound tasty! You rock.0
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wow !!! You look awesome !!!!0
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You look so amazing ! I love that pic of the black outfit you look sexy!
Thanks for sharing !0 -
Wow! You look amazing! Thanks for sharing your pics!!0
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Wow! Wow! Wow! You look amazing!0
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