The Movers & The Shakers - Week 2

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  • Iffer75
    Iffer75 Posts: 2,817 Member
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    got in Kenpo X this morning for my walk. It was a great workout. Tomorrow will be Plyometrics and X Stretch.
    Have a wonderful weekend everyone. :bigsmile:
  • pettmybunny
    pettmybunny Posts: 1,986 Member
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    Today I went to the Y while my oldest was in drivers training... I did half an hour on the rowing machine, with 4983 meters (3.1 miles) and 15 minutes on the elliptical (1.1 miles). DH and I might take the dog for a walk later, depending on the weather.... I'd say I got my mile in today anyways:wink:

    Hope everyone is enjoying their weekend!
  • sjmay
    sjmay Posts: 386 Member
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    Sounds like everyone is doing great! :happy:

    I went for my walk/ run (cs5k week 3 - day 2) this morning, so I got my mile in. Whew this C25K! It's funny how long 3 minutes can seem when you have to jog it! But, I'm getting better every time :bigsmile:

    I hope that everyone is having a great weekend - take care! :flowerforyou:

    Sarah
    :flowerforyou: :smile: :drinker:
  • fvoice313
    fvoice313 Posts: 7 Member
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    I would like to join this group. I've been taking my newborn out for walks everyday as exercise. Before I got pregnant with her I just finished losing 140lbs. Unfortuantely I gained about half of that back between being pregnant and quitting smoking, but I'm starting to get it off just need some motivation.

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    Created by MyFitnessPal.com - Calorie Counter
  • sjmay
    sjmay Posts: 386 Member
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    Welcome fvoice313. I'm glad that you could join us!


    The new thread for week 3 is:

    http://www.myfitnesspal.com/topics/show/62711-the-movers-the-shakers-week-3


    Hope to see you there! :drinker:

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