ALMOST there! ~90lbs lost in about 10 months.
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your a great inspiration, thank you for sharing. you look amazing and i am sure you are feeling fabulous too. keep it up and keep in touch.0
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Geez!! That's an amazing transformation. How scary that you were paralyzed from a herniated disc and did as well as you did. You're amazing to also have done it with 3 little kids. Bottom line is that you rock!0
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waw, that's amazing. you look really fit and healthy.
I'm targeting about 80 lbs in a year.
I hope I can reach it like you do0 -
Congratulations! Your story is very inspiring! Yeah for all of us 5' 8" girls!0
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Awes! I'm so happy for you. Great job Lady. I'm glad you recovered!!!0
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You are seriously AWESOME and inspiring! Congrats to you on all your hard work! Just amazing.....:bigsmile:0
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Wow, you are a true fitness inspiration! :flowerforyou:0
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Wow simply amazing!0
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your pictures really make me feel like this is possible!0
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Amazing, thanks for sharing!0
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wonderful job...you look great:)0
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Before, this was 270-something lbs. The second shot is from today at the gym. 174.8!!
I'm 5'8". I'm 31 years old and Mom of three kids, ages 6, 3, and 1.
Current routine: I run 6-7 days/week, and lift weights 2-3x/week. Eat less crap, drink more water.
Current goal: 145-160lbs, resting at whichever number I feel strong, faster, and healthy. To be determined when I get there. :-)
EDITED:
I've gotten like 10 messages asking how I did it or how I got started. Here you go...
Let's see. A year ago this week I had a debilitating spinal cord injury due to a herniated disc. I had emergency surgery and was in a rehab hospital for almost a month because I was paralyzed from the waist down. It's a miracle I regained sensation as much as I have. The neurosurgeon said the best way to prevent this from happening again is to lose weight and strengthen my core. So I took him VERY seriously.
The first day I walked a quarter mile around my neighborhood, with a CANE! I just kept at it, every single day. Walking longer, farther, faster, adding in jogging after a few months, then walking with running, and now full on running.
The key for me has been consistency.
outstanding job...keep it going......0 -
You are such an inspiration, glad to call u my friend. You show so much dedication and perseverance!0
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Amazing!0
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you are amazing! thank you for the inspiration!! keep at it and you'll be at your goal in no time!0
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Holy smokes girl!!! FANTASTIC!! You look great!0
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Good Job. Looking good and Looking Healthy!0
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OMG. you are amazing!0
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OMG!! THAT'S SO AMAZING! I hope I lose that much by the time I hit 10 months! you're an inspiration!0
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you look younger and really fit!(fit as in healthy)! :bigsmile:
great job x0
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