I found the holy grail of weight loss for lazy metabolisms

zCarsAndCaloriesz

Neat, might look into it.

Amymarie19715

bump

monicaroozo

bump

mtcHavingItAll

Great post! BUMP

loadsandloads

I love your tracking logo! I will have to remember that.

joanie152

This is quite interesting - thanks for sharing. I will give it a shot although I think I naturally have a high calorie day on the weekend - but this is useful information.

Thanks

iloveseattle

gingerlynnlove

Yes thank you, I am going to try this.. maybe I wont get burnt out.

CallOnRo

bump

CarolineSuzanneSmith

interesting. bump!

ndblades

bump

caiconCristi

bump

crazylizz

I am definitely checking this out! Thanks!

gatorginger

bump

cheree1969

bump

cjack19

bumping to read later! Thank you!!! :drinker:

TJtastic

Here is question, probably a stupid question, but if I am following this are these my NET calories or my total calories consumed. There for I would NOT be eating back exercise calories...Correct??

I was wondering the same thing!

poli22

bump-Thanks

chip305

bump

Christi6604

OK, have a nice day.
[/quote]

^^^ Classy response. :happy: