Looking Good For Christmas - week 4

jacqueline0821

I don't feel like working out what so ever but I am forcing myself to get on the treadmill for a while. So I will post my calorie burn when I am done.

Channing

I don't feel like working out what so ever but I am forcing myself to get on the treadmill for a while. So I will post my calorie burn when I am done.

I feel ya! I totally didn't want to workout after a long day of work today. I was exhausted! But I put on my running shoes, dragged my feet out the door, and I feel more energized now than I did to start with! Plus I burned an extra 450 calories! woo hoo!

Good luck with your work out!

jacqueline0821

I don't feel like working out what so ever but I am forcing myself to get on the treadmill for a while. So I will post my calorie burn when I am done.

I feel ya! I totally didn't want to workout after a long day of work today. I was exhausted! But I put on my running shoes, dragged my feet out the door, and I feel more energized now than I did to start with! Plus I burned an extra 450 calories! woo hoo!

Good luck with your work out!

Congrats on putting on your running shoes and getting your exercise in!!

I just got done running on the treadmill and burned 480 calories!! I am so pumped with energy I think I am going to go do my Biggest Loser Cardio DVD. I have been exercising and staying within my calories for 3 days now!!

jacqueline0821

Well I have been working super hard and no results, I am not gaining weight but I am gaining inches. I have a few days until TOM so I am hoping that I am just bloated. I am going to keep on trying though. I am not giving up this time!!

cdickey

Well I have been working super hard and no results, I am not gaining weight but I am gaining inches. I have a few days until TOM so I am hoping that I am just bloated. I am going to keep on trying though. I am not giving up this time!!

Definitely don't give up! You are doing great and when those numbers do move in the right direction you'll be SO happy. Keep trying!!!!

francis_adriro

Where's the new link?

magglett

Here you go my friend ...

http://www.myfitnesspal.com/topics/show/62946-looking-good-for-christmas-week-5

Iffer75

I don't feel like working out what so ever but I am forcing myself to get on the treadmill for a while. So I will post my calorie burn when I am done.

I feel ya! I totally didn't want to workout after a long day of work today. I was exhausted! But I put on my running shoes, dragged my feet out the door, and I feel more energized now than I did to start with! Plus I burned an extra 450 calories! woo hoo!

Good luck with your work out!

Congrats on putting on your running shoes and getting your exercise in!!

I just got done running on the treadmill and burned 480 calories!! I am so pumped with energy I think I am going to go do my Biggest Loser Cardio DVD. I have been exercising and staying within my calories for 3 days now!!

That is great that both of you got up and workout even though you did not want to. Now you feel better for it. My belief is that if you push play for 10 mins you will want to continue because you are already moving. Great job to the both of you. Keep up the great work. :bigsmile:

jbourque

Start Date July 15 -195.6 ( I joined MFP on July 6 at 197.8)
Week 1 July 22 - 193.4
Week 2 July 29 - 193.4

Week 3 August 5 193.2, really frustrating and very slow going. I may lose my mind
Week 4 August 12 missed this week
Week 5 August 19 191.8 ......finally some progress.
Week 6 August 26

Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30

Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28

Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25

Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 23



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