15 calorie Zucchini Tots (PICS)

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  • mamadiaz226
    mamadiaz226 Posts: 1 Member
    Bump!
  • flipflopfrancis
    flipflopfrancis Posts: 2
    bump
  • brandimacleod
    brandimacleod Posts: 368 Member
    I made these last night...Delicious!!!! These are my new favorite appetizer to serve people. Yum! Thanks for sharing.
  • BexleyGirl
    BexleyGirl Posts: 102
    Bump
  • BigBrewski
    BigBrewski Posts: 922 Member
    they dont exactly taste like tator tots to me but remember i put some red pepper in mine. to me they are a cross between hish puppies and tator tots. i found them to be very tasty and spicy again crushed red pepper :)
  • gingerveg
    gingerveg Posts: 748 Member
    Tried these tonight they were awesome! I replaced the parmesan with daiya vegan cheese (left in the egg though). I'm going to try to make this 100% vegan next time. Thanks for the recipe!
  • MstngSammy
    MstngSammy Posts: 436 Member
    Yes...I'm bumping in here too!
  • MstngSammy
    MstngSammy Posts: 436 Member
    They could be 15 a tot right? Maybe? That is a MINI muffin pan.
  • Myzippyboy
    Myzippyboy Posts: 14 Member
    bump
  • tracydown5
    tracydown5 Posts: 1
    Saving!
  • tz2187
    tz2187 Posts: 250 Member
    bump
  • callmekaro
    callmekaro Posts: 42 Member
    Sounds YUMMY!
  • NoleGirl0918
    NoleGirl0918 Posts: 213 Member
    These look awesome! i can't wait to try them with my kids :-)
  • returntorural
    returntorural Posts: 339 Member
    Do you think they'd work as small patties? I don't have a muffin tin.
  • mpenc1
    mpenc1 Posts: 1
    Have to try these! Thanks!
  • danni1973
    danni1973 Posts: 4
    bump!!
  • MstngSammy
    MstngSammy Posts: 436 Member
    Do you think they'd work as small patties? I don't have a muffin tin.

    I bet they would! But you would have to watch them so they wouldn't burn. Maybe turn the heat down some.
  • mjcoe
    mjcoe Posts: 3
    bumb
  • GarthBear
    GarthBear Posts: 51 Member
    Bump!
  • tinamaan1976
    tinamaan1976 Posts: 31 Member
    bump
  • kel_c
    kel_c Posts: 19 Member
    I made these last night. They were delicious, even my extremely picky boyfriend loved them. They tasted almost like hush puppies. I will definitely be making these again!
  • Newnanax3
    Newnanax3 Posts: 192 Member
    I was fortunate enough to have all the ingredients on hand~ the only thing I didn't have was mini cup cake tins so I used a regular size one (for 31 calories each). Oh my goodness these little nuggets sure are tasty!! Thanks :smile:
  • Erica27511
    Erica27511 Posts: 490 Member
    looks delicious!

    are these 15 cals EACH? i dont see how the whole recipe could 15 cals with a whole egg.

    I just calculated the recipe and they are 22 calories a tot, but it could very well be 15 calories a piece depending on which brands you use. The calories vary so much.

    This is how I came up with 15:

    Squash - Zucchini, includes skin, raw, 1 cup, chopped 20 cals

    Onions - Raw, 0.25 cup, chopped 17 cals

    Trader Joe's - Parmesean Cheese Grated, 1/4 cup 17 cals

    Kikkoman - Panko Bread Crumbs, 1/4 cup 55 cals

    Eggs - Whole, raw, 1 large 74 cals

    Total: 183 cals

    Per Serving: 15

    I entered 12 for "serves __ people"
  • DEEDLYNN
    DEEDLYNN Posts: 235 Member
    I have everything but the mini muffin pan. Gonna have to give these a try when I get one!

    Maybe you could roll them into balls and put a slight thumbprint in them. I bet it would work just as well. Just an idea.
  • PeggySchulz
    PeggySchulz Posts: 13 Member
    Save
  • Missita84
    Missita84 Posts: 33 Member
    I'm gonna have to get a mini muffin pan so I can try these!
  • bookworm1296
    bookworm1296 Posts: 3
    Sound Amazing!!!!!
  • Sheenamarie1221
    Sheenamarie1221 Posts: 67
    Yummy! I may buy a mini muffin tin JUST for these! Looks and sounds amazing. MMmmm zucchini... :)
    Thanks for sharing!!
  • bethfartman
    bethfartman Posts: 363 Member
    Yuuuuum!!!! Great recipe!
  • JWolf7911
    JWolf7911 Posts: 63 Member
    Saving this for later!

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