We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Starting 30 day shred today...JOIN ME?!
Replies
-
I was supposed to start it back up today, but I did a 4 mile hike yesterday with a 20 lb pack on that just about killed me. I couldn't move this morning, so I would like to start back up either tonight, or tomorrow. Feel free to add me0
-
I'll be starting tomorrow, hopefully, when the dvd, weights, and mat I ordered get here.
I'll be trying to keep my calorie intake around 1200, as well as implementing 2-3 mile runs in as well.0 -
I started today! Feeling kind of stiff around my shoulders and neck area so I guess I'll be really sore tomorrow.
I didn't find it too bad - I was defo struggling but I got through it.
Roll on tomorrow!
I didn't get to take my measurements today but will do in the morning.0 -
Hi. I started 30 DS today too. Planning on only doing it Mon-Fri as my weekends are usually busy. I was doing Active 2 for my Wii with the 9 week challenges and 30 DS isn't much harder than that (for now). Add me if you'd like.0
-
Day 2 today. Don't feel too bad after yesterday - a bit sore but nothing crazy. My friend is coming over for lunch so it will be late afternoon before I get to doing it. Will update later.0
-
I started yesterday and Im aching just a little today - not too bad though :happy:0
-
What size weights is everyone using???0
-
Didn't start til this morning, wanted to last night, but I was still hurting too much from Sunday. I finished L1D1 today. I use 3 pound weights.0
-
What size weights is everyone using???
I'm using 2 x litre cartons of cranberry juice atmNo money until later in the week to buy weights. Going to get 2 x 3kg's I think.
**
Just finished day two. Sweating more than yesterday and my face is all red but I kind of found it easier than yesterday.0 -
Starting level 1 right now, here goes nothing! lol0
-
I'm gonna start today, I tried to do it last year. I actually get off at noon today, so this will be perfect0
-
I have started this DVD too many times to count. Never stuck long enough to make it to level 3 and finish the 30 Days. I started it again on Sunday and started with level 2. Today I will be doing Level 2 day 3. I LOVE that we are all doing it together, maybe with this accountability I will actually finish it this time. Good luck everyone!0
-
I'm planning to start Wednesday and would love to join you!0
-
I just did day 2 this morning
Feel free to add me if you like.0 -
Im using 3kg but I think they may be just a little too heavy0
-
I am really stiff!!0
-
Wow, just tried 30 Day Shred that I found on youtube....that totally kick mine and my hubbys butts. LOL I could only do 15 minutes, and hubby did about 12 minutes. I'm sweating like a pig lol Now I feel like I could get sick..anyone like that after their first few workouts?0
-
I'm starting this tomorrow (Wednesday 13th)
I only managed about 4/5 days on level 1 before I gave up back in January so hoping to be more motivated this time!!
Feel free to add me!0 -
I'm going to start it tommorrow. It's just been sitting on my dresser. I saw this thread and thought it's time to do it!0
-
L1D2 Complete.0
-
I am starting today0
-
Hey! I'm Jenny I just bought it. I've heard great things about it. But I have a real hard time getting motivated to workout at home. Please add me do we can finish Jillian together!0
-
L1 D3 complete. Was fine - find the side lunge with the arm raise really hard (not sure how to describe it) and can't do a full minute of bicycle ab exercise but other than that managed all of it.0
-
Did the first day and first level today. Oh man!0
-
I was wondering, are most people trying to "shed" or "shred"???0
-
omg it was hard but i have done it whoo hoo x0
-
I just started it yesterday 06/13/12. It was rough! I had to stop several times and just try to move as much as I could. I'm not very sore today. I used 3 lb weights. I am 207 lbs.0
-
I was wondering, are most people trying to "shed" or "shred"???
I'm trying to do both. I guess the first 30 days will shed some. I'd love to end up with a nice firm and curvy body. I hope this time I make it.
0 -
I started this yesterday! I am ready to see results! Good luck everyone!0
-
I decided to do two a days. Once in the morning, then again in the evening. Has anyone else tried this? It's my first day and it wasn't as rough as I thought0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions