Starting 30 day shred today...JOIN ME?!

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  • pauladick
    pauladick Posts: 85 Member
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    day 2 done and dusted . must admit wasnt looking forward but was very happy i did it x:smile:
  • collectsfrogs
    collectsfrogs Posts: 34 Member
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    L1D3 Complete. I was actually able to do the reverse crunches, and bicycle crunches without resting my legs on my bed this morning. :drinker:
  • murphmurph07
    murphmurph07 Posts: 54 Member
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    Day 4 done. Getting slightly easier.
  • nessa786
    nessa786 Posts: 107 Member
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    So I was supposed to do day 2 yesterday, but my legs hurt so bad, even walking is hard LOL so Im going to do day 2 today after class. I did notice though that my right knee is really sore and its hard to do the lunges b/c of it. I had my hubby try it with me, he did 12 min and i did 15. It definitely harder than it looks lol
  • speciaalkayy
    speciaalkayy Posts: 3
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    What exactly is '30 day shred' ??

    I might be interested... :)
  • islandpwp
    islandpwp Posts: 32
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    i plan to start monday, so please add me as friend
  • acelynp2
    acelynp2 Posts: 79 Member
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    Hi Everyone! I just started today so this thread is quite timely. I consider myself to be in good shape and thought Level 1 would be fairly easy but it was a tough workout! And, for the alternate lunges, I couldn't lift both arms at once, had to alternate arms. I am using 5lb weights. Probably should get a set of 3lbs for the harder exercises. Rows, biceps, flys, I can do with 5 lb though.
    I have a beach vacation in 17 days so looking forward to shredding what I can by then!

    Re cardio, my plan is to continue my normal routine as much as possible and also do the 30 DS except on Wed when I already a do a 1 hour circut class. I don't think I can do that and 30DS, but will see. Normal routine is spinning 1-2x/week, running 3 mi 1-2x per week, and circuit class. Usually I do pilates too but I may stop that while I am doing 30DS.

    Let's do this!!
  • acelynp2
    acelynp2 Posts: 79 Member
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    PS Anyone looking for 30DS friends, please add me!
  • nreamon
    nreamon Posts: 46 Member
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    I started two weeks ago and did it 6 times. Havent for the past week! Need to start again.. .ADD ME- Motivation is SOOO important!
  • AnisaMG
    AnisaMG Posts: 154 Member
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    What exactly is '30 day shred' ??

    I might be interested... :)

    It's Jillian Michaels 20 minute intense workout... I did D3 L1 this morning, and oh man do my thighs burn!!
  • marykay_and_ashley
    marykay_and_ashley Posts: 26 Member
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    I hope nobody feels offended but I think I am going to add all of you for support! I'm starting the shred tonight :)
  • TadaGanIarracht
    TadaGanIarracht Posts: 2,615 Member
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    I started it Monday but I'll be honest.. I'm not trying to follow the program, I don't plan on being "shredded" in 30 days but I do plan on doing this workout everyday my body is up to it. Yeah, I rest if I'm sore but I rest just for a day. I plan on doing level 1 till it no longer feels like a good workout, right now it kicks my butt and I'm loving it. Today was going to be another rest day but I'm really not that sore so tonight I'm definitely pushing play. :) Good luck all!
  • airbent
    airbent Posts: 150 Member
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    Going to do day 4 of Level 1 tonight!

    Definitely could use moral support because I've been aching for two days. Doing it every day without stopping is rough for a beginner like me. :oP
  • michspor
    michspor Posts: 57
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    I am confused, are you doing something with a DVD? I keep reading threads about a DVD people are getting.... Let me know what everyone is talking about.
  • AnisaMG
    AnisaMG Posts: 154 Member
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    I am confused, are you doing something with a DVD? I keep reading threads about a DVD people are getting.... Let me know what everyone is talking about.

    Yes it's a DVD...

    http://jillianmichaels.shop.sportstoday.com/Product.aspx?cp=14308_14361&pc=JIAM13
  • ayejayodom
    ayejayodom Posts: 2
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    hey my name is ayejay (aj) im new and could use some motavation

    feel free to add me and i plan on doing the 30 day shred today :)))
  • NikkiLaFleur
    NikkiLaFleur Posts: 30
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    Day 2, first workout complete. I'll be doing it again this evening.
  • aero0811
    aero0811 Posts: 30 Member
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    Im starting the 30 day Shred on Monday, just about to order my copy :) . Just wondering would anyone recommend any of her other DVDs?
  • beccapink
    beccapink Posts: 28
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    I'll join !:tongue:
  • MasiMom
    MasiMom Posts: 1 Member
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    Count me in ~ starting again tonight!

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