6 Months with Pics (5 & 1/2 stone - 77lbs - 34.9kg)gone

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  • Think_Shaolin
    Think_Shaolin Posts: 11
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    :drinker:

    Dude that is awesome....I need to do exactly that!

    Lowell
  • Sagruf
    Sagruf Posts: 26 Member
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    Wow. Totally amazing!!!!

    How did you lose it so quickly?

    Would defenitely like to know what helped. Gym OR diet Control ???

    All i did was small walks to start with until i joined a Gym in march, and i eat between 1500 - 2000 cals a day, bit more on my Gym days.


    But ive not rushed ive had bad days.. but ive always classed it as a slow race, that i WILL win in the end.
  • rsqsquad05
    rsqsquad05 Posts: 125
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    Wow, you're doing Fantastic! Your results are just incredible, we are all pulling for ya!
  • CowgirlKimi
    CowgirlKimi Posts: 107 Member
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    You are REALLY getting there!!! Keep going, friend!!!! You only have an AWESOME future ahead of you!!!! God Bless!!!!!

    Kimi
    23329547.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • jonesyx6
    jonesyx6 Posts: 46 Member
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    WTG! What a great role model for your kids!
  • beelikethebug
    beelikethebug Posts: 50 Member
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    Congrats! You're such an inspiration!
  • MoreThanMommie
    MoreThanMommie Posts: 597 Member
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    Amazing job! You look incredible!
  • HausOfTina
    HausOfTina Posts: 92
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    Congrats! I wish you even more success! You look great :)
  • bshephe2
    bshephe2 Posts: 21
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    Well done! Keep it going!

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