Looking Good For Christmas - WEEK 5
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Hi everybody. I lost another pound. I am really excited about about that. I am having a little trouble sticking to my diet as of late. It has been challenging for me. I gave up yesterday and ate some horribly unhealthy Chinese food that was probably full of sodium and sugar. I can say one thing though, I only felt stuffed after eating about half of the chinese food. Before I could have scarfed the whole thing down before I felt full. So that is good. I am also having serious problems with fatigue. I don't think that these are due to the diet because I have had these problems for quite a while now. I am just about sick of being tired all of the time. No normal person should have to sleep for 10 hours at night and still feel tired and foggy. Sorry for the venting. I am so happy to see such great progress for so many of you.
I need to workout this week. I am having a great deal of difficulty finding the energy to workout.
Start Date July 15 - Starting weight 179 lbs.
Week 1 July 22 - 177 (-2)
Week 2 July 29 - 175 (-2)
Week 3 August 5 - 173 (-2) (-6 total)
Week 4 August 12 - 172 (-1) (-7 total)
Week 5 August 19
Week 6 August 26- 3 year Anniversary! Mini Goal weight = 169
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30 Mini Goal Weight 161.5
Week 12 October 7 Canadian Thanksgiving is on Monday
Week 13 October 14 .
Week 14 October 21
Week 15 October 28 Halloween in 3 days! - Mini goal weight - 155.5
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 American Thanksgiving is Tomorrow! 149.5
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow! Goal Weight -1440 -
Start Date July 15 Starting weight 177.2
Week 1 July 22 177.6 (up 0.4 too many treats while camping!)
Week 2 July 29 174.9 one mini goal down!
Week 3 August 5 175.5 TOM and salt--I hate salt!
Week 4 August 12 174.8 A little better but not what I had hoped for.
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7
Week 13 October 14
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Week 230 -
Congrats to those of you that have lost. You all are doing great.
Please keep trying to those who have struggled this week. You all are doing great and will see the benefits of all your hard work soon. I just know it. I too have struggled several weeks in a row and then get a decent loss. It can and WILL be done. Don't get down about it. It's just a bump in the new road of life we are all traveling.0 -
I am hoping that next week after TOM and after eatting healthy and exercising for 1 full week that I will see a difference on the scale. I just bought a new scale and it shows me heavier by 1.6 pounds but I am going to use this scale because it is digital and I feel that it will show even my littlest losses.0
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Is it too late for me to join this challenge?0
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Hi Everyone! I have been moving to a new house this past week and have worked my butt off! I am down three pounds:drinker: I think I'll take a break and have a beer or two :blushing: ,
Start Date July 15 Starting weight 136
Week 1 July 22 - 135
Week 2 July 29 -134
Week 3 August 5-133
Week 4 August 12-1300 -
Is it too late for me to join this challenge?
I don't think it's too late at all ... here's a copy of the schedule for you to cut and past into your post and you can add your "goal" for Christmas time to the end of the schedule. Welcome aboard!!
Start Date August 12 - Starting weight ____ lbs.
Week 4 August 12 -
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7 Canadian Thanksgiving is on Monday
Week 13 October 14 .
Week 14 October 21
Week 15 October 28
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 American Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!0 -
Start Date July 15 - Starting weight 242.4 lbs.
Week 1 July 22 - 240 (-2.4)
Week 2 July 29 – 239.4 (-0.6)
Week 3 August 5 - 235.8 (-3.6)
Week 4 August 12 - 233.8 (-2.0)
Total: -8.60 -
Alrighty, my name is Julianne I'm gonna join you on this thread. I am starting this challenge at 202 and since there are 20 weeks left, I will be shooting for 1.5 pounds per week which will get me down 30 pounds to 172.
Start Date August 12 - Starting weight: 202 lbs.
Week 4 August 12 - 202
Week 5 August 19
Week 6 August 26
Week 7 September 2 Labor Day is Monday
Week 8 September 9
Week 9 September 16
Week 10 September 23
Week 11 September 30
Week 12 October 7 Canadian Thanksgiving is on Monday
Week 13 October 14 .
Week 14 October 21
Week 15 October 28
(aiming for 182 by the end of October)
Week 16 November 4
Week 17 November 11
Week 18 November 18
Week 19 November 25 American Thanksgiving is Tomorrow!
Week 20 December 2
Week 21 December 9
Week 22 December 16
Week 23 December 23 Christmas Eve is Tomorrow!
Hopefully I can ask for some new smaller clothes for Christmas!0 -
Week 0 July 16- 151
Week 1 July 22- 149.6 (1.4 Lost)
Week 2 July 29- 147 (2.6 Lost)
Week 3 Aug 05- 144.2 (2.8 Lost)
Week 4 Aug 12- 142.2 (2 Lost) YESSSSSS!!! :happy:0 -
So I didn't do as well as I hoped for today, I went over on my calories by a few hundred. I went for a run today and ended up walking most of it. My thighs are hurting and slightly swollen, TOM comes tomorrow, and my feet are all blistered. I was super hungry all day and feel like eatting a bunch of cookies and ice cream. I think it would be best to have a glass of water and then go to bed. This is my 4th day of being serious about getting healthy and I am not seeing any results :grumble:
I am just so frustrated and quickly losing motivation. Thanks for listening!!0 -
So I didn't do as well as I hoped for today, I went over on my calories by a few hundred. I went for a run today and ended up walking most of it. My thighs are hurting and slightly swollen, TOM comes tomorrow, and my feet are all blistered. I was super hungry all day and feel like eatting a bunch of cookies and ice cream. I think it would be best to have a glass of water and then go to bed. This is my 4th day of being serious about getting healthy and I am not seeing any results :grumble:
I am just so frustrated and quickly losing motivation. Thanks for listening!!
Did I hear you say TOM is coming tomorrow? That's why you're feeling so negative. IT WILL PASS. Please hang in there. The results of your efforts will show once TOM goes away. This is a very hungry time for us females ... just before TOM visits is the worst.0 -
Week 1 July 22 -starting weight=190
GOAL Week 2 July 29 -186--woo hoo!!! 4 pounds
185 Week 3 August 8-185.5---went camping all week, so that's what I expected!
183 Week 4 August 14-182--3.5I actually weigh on Fridays,but this is my weight today:)
181 Week 5 August 21
179 Week 6 August 28
School starts next week, so that will be a challenge! I stocked my little fridge in my office so i will have plenty of good stuff there!!! I am ahead of my goal for this week, so I'm excited about that! :bigsmile:0 -
Hello my friends ... I don't think I'm quite awake yet ... just wanted to say hello ... I'll stop in again later when the foggy head clears.0
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Hi all,
Happy Thursday and I hope you are all having a good week. Have steady faith in yourself and you can do anything, it just takes time.
Anyway, I am excited today because I reached my first 20lbs lost today and I have already surpassed my goal of being 235 lbs by my birthday next week. I weighed in today at 233.4 having started at 253.4 on June 26th. Woohoo!!!!
I am on vacation next week thank goodness so I can get more active and hopefully drop a couple more, maybe even make it into the 220's. I work a desk job during the week and sit at a computer for 8 hours a day so it is hard to be active during the week.
Well, take care and be good to yourselves!!
Tammy0 -
Hi all,
Happy Thursday and I hope you are all having a good week. Have steady faith in yourself and you can do anything, it just takes time.
Anyway, I am excited today because I reached my first 20lbs lost today and I have already surpassed my goal of being 235 lbs by my birthday next week. I weighed in today at 233.4 have started at 253.4 on June 26th. Woohoo!!!!
I am on vacation next week thank goodness so I can get more active and hopefully drop a couple more, maybe weven make it into the 220's. I work a desk job during the week and sit at a computer for 8 hours a day so it is hard to be active during the week.
Well, take care and be good to yourselves!!
Tammy
Congratulation my friend Tammy ... YAY to 20 lb. milestone!!!0 -
Morning all!! Looks like the water weight is finally coming off. I am down 5lbs since Monday!! Yippee!!
Now only 5 more to go to get back to pre-vacation weight!! Hopefully it will go just as fast!
Have a happy healthy Thursday!
Memaw0 -
I forgot to enter my info yesterday.
Start Date July 15 Starting weight 189
Week 1 July 22 188 (-1, -1.5in.)
Week 2 July 29 188 ( no loss , but no gain
Week 3 Aug 5, 187 (-1, no change in inches this week)
Week 4 Aug 12, 187 (no change)
This is going very slow. I've been lacking this week in filling out my food journal completely, but I've been keeping a tally in my head and have been doing good. I think I need to up my exercise routine a bit and burn more calories.0 -
Start Weight: 173
Goal weight: 160
Week 1 July 22 - 170.5 (2.5lb loss)
Week 2 July 29 - 167 (3.5lb loss, total 6lbs loss)
Week 3 August 5 - 168 (+1lb gain, total 5lbs loss)
Week 4 August 12 - 167 (-1lb, total loss 6lbs)
Back to week 2 weight, here's hoping week 5 brings some real progress.0 -
I am hoping for real progress this week, too. I feel a bit like I have fallen off the wagon. I have been logging but I know I need to watch my fruits and vegies more and shape up my diet avoiding the processed stuff. Sometimes it really is hard when you are tired and really hungry. Time to plan ahead!0
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