Running for overweight people: yay or nay?

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  • LeeLee7333
    LeeLee7333 Posts: 4
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    I have just begun considering preparing for a walk/run half marathon. I'm about 100 lbs overweight & trying to figure out my best strategies. Reading these posts is so inspirational to me. Thank you!!
  • olivia_june
    olivia_june Posts: 111 Member
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    I am 5'9" and 241 lbs....I have been having joint issues with walking!
  • mattiehamby
    mattiehamby Posts: 1
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    Not if it hurts! SWIM SWIM SWIM.

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