92lbs Loss So Far

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1235

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  • georgeous7
    georgeous7 Posts: 1
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    That is marvelous! Well done. An inspiration - I have just started the path to weight-loss, health, wellness and energy
  • Najay
    Najay Posts: 273 Member
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    Inspiring! Well done. You look great.
  • brendakellyknight
    brendakellyknight Posts: 8
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    WOW Great job ! Keep it up.

    Peace & Blessings
  • mconde75
    mconde75 Posts: 6
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    Wow you are an inspiration. I can't wait to get to that point.
  • KatieSchnautz
    KatieSchnautz Posts: 9 Member
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    Way to go!! You look so awesome!! I need success stories like this to get me motivated!! Thanks!!
  • wintervixen78
    wintervixen78 Posts: 176 Member
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    Thank you everyone so much for your support and words!! x
  • wintervixen78
    wintervixen78 Posts: 176 Member
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    Great job!! How tall are you?

    I'm 5ft 4in (163cm).
  • wintervixen78
    wintervixen78 Posts: 176 Member
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    Wow, so inspiring! I have always wanted to start running but feel like after a couple minutes my knees hurt for days. need to take some more weight off maybe. Your body looks awesome!!

    It's very possible to achieve. I would run for 10 minutes and then collapse in a weazing pile on the floor and give up after 2 days. But I've discovered Couch to 5k, there's lots of them out there, it's based on introducing running slowly. So you do a minute of running and a minute of walking for 20-30 minutes and each week, slowly increase the running time and decrease walking. You can get apps, pod casts with running music or tear a page from a magazine. Just search Couch to 5k. If you still then find it difficult, try jogging or long walks to begin with.

    Good luck!
  • stretch12d
    stretch12d Posts: 27
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    Be proud, you look fantastic! Congratulations on your success!
  • Snuggles5
    Snuggles5 Posts: 28 Member
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    Amazing diva
  • shannypoo21
    shannypoo21 Posts: 329
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    Amazing job! Congrats to you and your success!
  • Gerald_King
    Gerald_King Posts: 2,031 Member
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    awesome loss
  • AsaraFuriosa
    AsaraFuriosa Posts: 293 Member
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    Amazing transformation!!
  • katejenkins1
    katejenkins1 Posts: 210 Member
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    You look phenomenal!!!! Awesome job!
  • Bryanslady
    Bryanslady Posts: 161 Member
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    You look great !
  • Snotori
    Snotori Posts: 156
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    Amazing!!!
  • wintervixen78
    wintervixen78 Posts: 176 Member
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    Thank you do much! x
  • micheleluden
    micheleluden Posts: 33
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    WAY TO GO!!!
    That is awesome!! What an inspiration you are to everyone!!
  • engodwin
    engodwin Posts: 516 Member
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    GREAT results - motivating me!
  • melissan84
    melissan84 Posts: 493 Member
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    awesome job! keep up the great work!

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