Ladies, let me see your GUNS!!!

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  • shrinkingislander
    shrinkingislander Posts: 315 Member
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    I'm from the land of the hippies out here on Vancouver Island, gun permits are hard to come by...that's my excuse. But you other ladies are looking strong and fit.
  • DCpaleochick
    DCpaleochick Posts: 211 Member
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    Work in progress :)

    guns1.jpg

    nice!
  • rjcelmer
    rjcelmer Posts: 431 Member
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    ILoveThisThread.jpg
  • _crafty_
    _crafty_ Posts: 1,682 Member
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    <~~ shameless self promotion
  • HealthyBodySickMind
    HealthyBodySickMind Posts: 1,207 Member
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    ....excuse me whilst I argue with my photobucket.
  • yoovie
    yoovie Posts: 17,121 Member
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    <~~ shameless self promotion

    HELL YEAH
  • dixoncrew
    dixoncrew Posts: 186 Member
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    In my profile pic :) Mom of six right here.
  • jfrankic
    jfrankic Posts: 747 Member
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    Bumping because this thread is dripping with awesomeness. So....I went to the mirror, flexed and a picture is not happen' tonight. Maybe after my next lifting day......
  • MireyGal76
    MireyGal76 Posts: 7,334 Member
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    I know I've replied to this one before... but I'm seeing a big change in my biceps and shoulders since I started adding pushups into my routine...

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  • letjog
    letjog Posts: 260 Member
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    bump to post later =)
  • kazzsjourney
    kazzsjourney Posts: 674 Member
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    Mine really dont compare to some of the ladies in this thread :) I have always done weight training once or twice a week but ramped it up about 5 weeks ago lifting heavier...I think I can see a difference. I have lost a large amount of weight and have excess skin so will never look as toned as other but despite the skin I think you can still see a improvement with the definition :)

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  • Lady_Bane
    Lady_Bane Posts: 720 Member
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  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    Mine really dont compare to some of the ladies in this thread :) I have always done weight training once or twice a week but ramped it up about 5 weeks ago lifting heavier...I think I can see a difference. I have lost a large amount of weight and have excess skin so will never look as toned as other but despite the skin I think you can still see a improvement with the definition :)

    progress2811front.gif

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    Wow. You have made an amazing transformation. Awesome work.
  • skrakalaka
    skrakalaka Posts: 338 Member
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    <<<<<<<More like a BB gun
  • RiverDancer68
    RiverDancer68 Posts: 221 Member
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    <
    Here are mine :smile: I only do yoga, no lifting....so not too bad. Going to start to lift at my local rec center soon....just want to find a trainer, because I don't know what I am doing and don't want to hurt myself!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
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    I'll bite--I love girl power :drinker: Well done, all of you!!

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    thisismytime: I was wondering if you were gonna throw your 2 cents in. Go girl!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
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    I know I've replied to this one before... but I'm seeing a big change in my biceps and shoulders since I started adding pushups into my routine...

    16124725_410.jpg

    Woot Woot Mirey!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
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    That's right - public bathroom pic! LOL

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    AHhhhhmazing.

    Nice!!!!
  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
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    599560_3502823244460_294410855_n.jpg
    ShootingDayTwo6.jpg
    Oh, you mean this kind:
    2012-06-28_12-34-37_754.jpg

    Love the guns. Nice!
  • shanae727
    shanae727 Posts: 546 Member
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    OOOoooooweeeee I LOVE a good gunshow! eeek

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