Ladies, let me see your GUNS!!!

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  • ladybug1620
    ladybug1620 Posts: 1,136 Member
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    9apif5.jpg
    Work in progress
  • RGPargy
    RGPargy Posts: 285 Member
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    My guns are looking quite nice at the moment. However, it's the sagging loose skin hanging from my triceps that stops me posting a pic...... :ohwell: :cry:
  • yvonnej1
    yvonnej1 Posts: 904 Member
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    9apif5.jpg
    Work in progress

    good job, I think I'll always be a work in progress when it comes to building muscle :-)
  • Yanicka1
    Yanicka1 Posts: 4,564 Member
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    Bump love this
  • ZoeLifts
    ZoeLifts Posts: 10,347 Member
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    Work in progress here too! Stronglifts 5X5 for about a month now after not lifting heavy for a long while, so squat, bench press, row, OH press and deadlifts are my life right now!

    2012-06-20163910.jpg
  • alyssa92982
    alyssa92982 Posts: 1,093 Member
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    Can't upload pic on here like u gals but my profile pic is my newest-all from p90x:-)
  • starracer23
    starracer23 Posts: 1,011 Member
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    <<<<<<< mine
  • LinaBo
    LinaBo Posts: 342 Member
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    I'd post mine, if you could actually see them. Alas, while they are pretty big guns (and lifting isn't anything new to me, so that doesn't mean that I'm over-impressed with my first mini bumps), they are still under the arm-portion of 130 lbs worth of excess padding. I do keep compulsively feeling up the hills and valleys formed by my delts, bis, and tris, though!
  • jcstanton
    jcstanton Posts: 1,849 Member
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    I'm still a work in progress, and because I am still so large, my arms look a little "manish", so that's a little embarrassing for me. However, I definitely can see more definition than I could a year ago. I wish I had taken some before pics of my muscle definition (or lack thereof), so I'd have something to compare to.

    Biceps

    Guns3-1.jpg

    Triceps

    Guns2-1.jpg
  • jcstanton
    jcstanton Posts: 1,849 Member
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    Sorry, my pics were a little large at first, so I had to go into my editing program and resize them smaller.
  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
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    <
    that's it - still working on them - Jiliian Michaels DVDs- pretty much just using body weight
  • MzMiller1215
    MzMiller1215 Posts: 633 Member
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    [img]http://i1199.photobucket.com/albums/aa463/MzMiller1215/Fitness Progress Pics/DSCF1649.jpg[/img]

    My favorite view.
  • emgawne
    emgawne Posts: 265 Member
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    7410822612_0d12fc468b.jpg
    guns by emgawne, on Flickr

    heres my baby guns... they are getting there. lol.

    ps. you ladies look amazing! :)
  • lniffa
    lniffa Posts: 718 Member
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    <<<<<Mine are in my profile pic, still have a ways to go though...
  • lynnetted43
    lynnetted43 Posts: 252
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    <
    profile pic as i do not know how to post pics on here!!:smile:
  • amnski
    amnski Posts: 251 Member
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    working on it...
    June2012028.jpg
  • thistimeismytime
    thistimeismytime Posts: 711 Member
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    I'll bite--I love girl power :drinker: Well done, all of you!!

    Frontshot139lbs.jpg
  • MissFit0101
    MissFit0101 Posts: 2,382
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    you all look fantastic :flowerforyou:
  • RayofSunshine73
    RayofSunshine73 Posts: 24 Member
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    Holy Guacamole! ALL of you look fab! Too shy right now to show my kimono arms but some day....!
  • _Christine_
    _Christine_ Posts: 1,388 Member
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    This is just one of my favorites. :wink:

    300px-HKUSP.png



    ....and you ladies rock!

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