Overnight Oats...why didn't I do this sooner?!

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  • tinyjaz
    tinyjaz Posts: 75 Member
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    Thanks!
  • Deltafliers
    Deltafliers Posts: 201 Member
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    Bump
  • jacquirich
    jacquirich Posts: 105 Member
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    Sounds good
  • JoniRiaya
    JoniRiaya Posts: 79
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    Bump to try later. Thanks !
  • carolyn002
    carolyn002 Posts: 55 Member
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    Raspberry Vanilla Refrigerator Oatmeal (Found on Pintrest)
    Ingredients
    • 1/4 cup uncooked old fashioned oats
    • 1/3 cup skim milk
    • 1/4 cup low-fat Greek yogurt
    • 1-1/2 teaspoons dried chia seeds
    • 1/4 teaspoon vanilla extract
    • 1 tablespoon raspberry jam, preserves, or spread
    • 1/4 to 1/3 cup raspberries (cut each berry in half), or enough to fill jar

    Directions
    In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
    Weight Watchers PointsPlus: 6 points

    For Carb watchers like me this equals 29 carbs.

    They also have a oatmeal smoothie!!



    YUMMY!!!!! I'm thinking of having some for dinner! I don't want to wait til tomorrow!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    mocha overnight oats is my fave. Coffee in the oats. win/win :smile:
  • glenavonkate
    glenavonkate Posts: 7 Member
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    I'm from Australia - what is SF syrup? Some sort of maple syrup?? Do you cook it in morning?
  • fancyacuppa
    fancyacuppa Posts: 66 Member
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    Fabulous ideas - can't wait to try them!
  • leopard_barbie
    leopard_barbie Posts: 279 Member
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    I'd never heard of this before but can't wait to try it, thanks guys!
  • anneliesedykes
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    Wow these sound great! They are a new one to me but will definitely be trying them out :)
  • bbbccp
    bbbccp Posts: 129 Member
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    BUMP!!!
  • FITnFIRM4LIFE
    FITnFIRM4LIFE Posts: 818 Member
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    Thanks, Love overnight oats, found a few new ones! Thanks 4 sharing:-)
  • onikonor
    onikonor Posts: 473 Member
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    This sounds like a good plan, I will have to give it a try :D
  • milli51
    milli51 Posts: 33 Member
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    bump
  • krisiepoo
    krisiepoo Posts: 710 Member
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    I'm not going to read through 12 pages of this, but wanted everyone to know that I found a powdered peanut butter that has 85% less fat than regular PB and you can add it to the overnight oats instead of real PB... they also have a PB/chocolate combo.

    Oh my, just ordered, can't wait for them to arrive!

    PB2
  • PrinnyBomb
    PrinnyBomb Posts: 196 Member
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    I love them. It's a brilliant idea
  • jenlarz
    jenlarz Posts: 813 Member
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    I have had these twice and now love them.
    My base is 1/4 c. quick oats, 1/2 cup unsweetened almond milk, 1/2 tbs of chis seeds, and tsp of stevia. This makes the base 125 cals. . Then I add the flavor. Today was cinnamon and diced frozen peaches. It was great. Gonna have to get some fresh peaches to try aslo.
  • ras0780
    ras0780 Posts: 2 Member
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    Bump
  • kimberly2504
    kimberly2504 Posts: 60 Member
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    Mmmm, the pina colada one sounds good. Thanks for the ideas!
  • Weeblewobble123
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    I am disabled and not usually able to stand long enough to cook a healthy breakfast... so I have been living on different flavors of cheerios in the morning... and despite the variety it gets boring fast and then the siren call of greasy bacon and/or other fast food favs start calling my name... I saw one of my friends had commented and the name of the post drew me in... so Thank you Thank you Thank you... I will be trying this very soon... so easy and a nice step away from anything I have been doing lately. I appreciate you sharing.