So upset & discouraged! :(

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Replies

  • desert_rhino
    desert_rhino Posts: 104 Member
    Nothing I have done in my life has been as efficient at ripping off the weight as eating less and running more. Not everyone wants to get ripped. That's okay. Lots of cardio and a little lifting has and did and does work great for me.

    And honestly, if you're not a little cynical, you are not paying attention.
  • Di3012
    Di3012 Posts: 2,247 Member
    what's so wrong with trying what he told her?

    I mean... seriously? My trainer said this so Im DEFINITELY NOT GOING TO DO IT?

    Because Yoovie, it is BS.

    Running is excellent, both for the heart and to assist burning fat along with a calorie controlled diet.

    Not everybody needs weights you know, not everybody wishes to lift heavy. People CAN and DO lose weight without going to a gym, this contradicts what that trainer was rabbiting on about.

    That Personal Trainer is desperately touting for business, he actually made the OP come away on a downer, feeling completely and utterly negative about herself. Yeah, that is a job well done - not.

    What he was saying was not true, he is selling his wares which is for his own benefit, not for the benefit of a potential client.

    You are cynical.

    Yoovie, you and I disagree with regards to this subject, but I am not the only one who thinks that trainer is not sincere. Why are you honing in on my posts. Go take a read at some of the other replies, why are you not replying to them?

    I think the trainer is out for what he can get, his advice is ridiculous.

    There, if you don't like what I am saying, just ignore me.

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