What are you eating for b'fast tomorrow?
Replies
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Same thing I eat every morning, Pinky...
1 frozen banana, a handful of blueberries, 1/4 cup almond milk, and cinnamon, all blended together til it's ice-cream consistency. Sometimes topped with shaved coconut, sometimes topped with strawberries.
(don't eat it every morning, haha, but many!)0 -
Im getting wisdom teeth removed today so a smoothie:
1 cup almond milk (aldi's brand plain)
1 cup coffee
1 tbs cocoa powder
1 tbs coconut oil
1 scoop vitamin shop brand vanilla spirutein-soy protein powder
1/4 cup fage 0% plain
Stevia to taste
Blend with frozen banana chunks to cool down the coffee and done!
Just be careful. You're not supposed to use a straw when you get a tooth pulled.
this is my second go-round, had one pulled a few weeks ago: no straws, no smoking (not that I smoke), no hot foods, and my favorite: no forceful spitting (which i made the girl describe until I finally said "so I can't hawk a loogie?" and she said "yes, no loogie hawking, thats bad" lol
currently eating (unfortunately cold) v8 brocolli soup with a little pesto mixed in, some green goodness from Bolthouse Farms with a sidecar of vicodin.0 -
Special K Oats & Honey cereal with 2% milk, and a cup of mixed fruit.0
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protein shake (whey protein, banana, strawberries and almond milk) and unsweetened green tea0
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Black coffee. I don't eat until 5pm0
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scrambled eggs. I'm torn on what to have with them though. Maybe on an english muffin with some pepperjack cheese or salsa.0
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banana oatmeal with chocolate chips and a cup of coffee. All under 200 cals. YUM!0
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I'll be having:
1 scrambled egg and then a blueberry eggo waffle with about 1 tbsp of pb and banana slices on top.
Obviously the egg is seperate
Plenty of carbs and protein so I can work out...then I'll have a recovery protein shake after0 -
turkey & quinoa meatballs. i sleep late0
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My breakfast tomorrow:
Water
Apple, blueberries, or blackberries
2 slices of dry, 100% whole-grain toasted bread each with a slice of 99% fat free turkey breast
1 fresh tomato
Hot tea (no milk, no sugar)
1 capsule of Omega 3
This way of eating increases my metabolism. Another benefit is that I don’t feel hungry. I know it is not a typical “breakfast food”, but it is a part of my eating style that helped me lose 91 pounds without exercise and without being hungry.0
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