My 2 year transformation is almost complete!

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Replies

  • tikyut
    tikyut Posts: 12
    OMG... Total transformation. I thank you for posting this. It is a great motivation for me. What did you do besides MFP?
  • orishp
    orishp Posts: 214 Member
    I bet the ladies are lining up for you now, you look awesome!!!!
    Great job!!!!!!!
  • blynnro
    blynnro Posts: 2
    You look amazing! These pictures show what hard work and dedication can get you. Definitely an inspiration. I can't wait to see your next picture!
  • elcieloesazul
    elcieloesazul Posts: 448 Member
    Lookin' good! :bigsmile:

    Congrats on your transformation!
  • ericgAU
    ericgAU Posts: 271
    This is fantastic! Great effort. I'm particularly liking the fact that you gave yourself plenty of time to achieve it too. However I'm sure that yours in a life long change rather than some short term diet thing. Again, well done dude. You've done great.
  • shbretired
    shbretired Posts: 320 Member
    nice teaser! woohoo! ☺
  • subcult
    subcult Posts: 262 Member
    Huge diff you went from pardon my analogy but from someone that would likely be bullied to someone that would beat down a bully.
  • redheaddee
    redheaddee Posts: 2,005 Member
    I think almost every comment is from a lady, so job well done! LOL! Seriously, goes to show what determination and hard work can accomplish. Good on ya! :happy:
  • fhsjewfro
    fhsjewfro Posts: 101 Member
    I bet the ladies are lining up for you now, you look awesome!!!!
    Great job!!!!!!!

    lol, not exactly, but maybe one day!!

    "this is not a sprint, this is a marathon" this line is very true, progress should not be measured in days and weeks, it should be measured in months and years!! it simply takes time!!

    to the person who asked me what i have done besides MFP...

    when i started off it was a matter of making very small changes, at a very slow pace. Cutting out sodas was a small step, eating smaller proportions was a small step, drinking more water was another small step. Learning as i go is really what helped me the most. My diet and training is somewhat hard to explain because its not something i just jumped into, i built it up and now lead a much healthier lifestyle.

    A really really good method for body re composition is intermittent fasting, not sure if anyone on here has heard of this but i love it. a really awesome site to read from is leangains.com. i have been fasting for almost a full year now!!
  • cloud2011
    cloud2011 Posts: 898 Member
    Wow, great job! I think it's great that you took your time and are setting goals to place in a competition. That's great motivation, and you're an inspiration to the rest of us. Congratulations!
  • supplemama
    supplemama Posts: 1,956 Member
    Great job!! You look amazing :smile:
  • fhsjewfro
    fhsjewfro Posts: 101 Member
    This is fantastic! Great effort. I'm particularly liking the fact that you gave yourself plenty of time to achieve it too. However I'm sure that yours in a life long change rather than some short term diet thing. Again, well done dude. You've done great.

    very much so!! this is something i plan to continue for the rest of my life! i have a pretty crazy long term goal to live to be 100! But not only do i want to live to be 100, i want to be able to walk around at that age without the help of anything! I know its a bit crazy but i feel like if i continue to take care of my body the way i do now its very possible!
  • ashlinmarie
    ashlinmarie Posts: 1,263 Member
    You look amazing! Definitely an inspiration!
  • SeeJaneShrink
    SeeJaneShrink Posts: 6 Member
    Congratulations on all your success :) I hope 2 years from now, I too can post my before/after in the Success Stories forum. By the way, that's an amazing fish in your first picture. <3
  • IamSheaMc
    IamSheaMc Posts: 1,273 Member
    so sexy!
  • PuggleLover
    PuggleLover Posts: 261 Member
    Wow - you lost weight, changed your life and transformed from a kid into a good looking man! :)
  • kfitzpa
    kfitzpa Posts: 326
    Wow, awesome. So hunky now! :smile:
  • Papillon22
    Papillon22 Posts: 1,160 Member
    amazing work!
  • orishp
    orishp Posts: 214 Member
    I bet the ladies are lining up for you now, you look awesome!!!!
    Great job!!!!!!!

    lol, not exactly, but maybe one day!!


    We just have to get you working on your confidence a bit, you were the chubby kid for too long ;)
    A bit of confidence, and those abs... the ladies wont have a chance, LOL
  • Marie3391
    Marie3391 Posts: 202 Member
    Wow!!!!
  • ProjectTae
    ProjectTae Posts: 434 Member
    Yum a teaser it is!!
  • NeedANewFocus
    NeedANewFocus Posts: 898 Member
    awesome job! inspirational!
  • suziecue66
    suziecue66 Posts: 1,312 Member
    Brilliant!!
  • Phaedra2014
    Phaedra2014 Posts: 1,254 Member
    Holy Moly! Fantastic!!!!
  • Angelie28
    Angelie28 Posts: 197 Member
    You look completely different, wow!!
  • Junie1979
    Junie1979 Posts: 11
    hot damn, you look good. keep it up
  • wurgin
    wurgin Posts: 241 Member
    goodness, you look amazing! wow - wow wow
  • misskarenq
    misskarenq Posts: 10 Member
    You have obviously worked very hard and it's paid off because you look HOT! I can't believe it's the same person in the first photo as the last. Be proud of your achievement :-)
  • letmebeda1_wechange
    letmebeda1_wechange Posts: 480 Member
    great job congrats, thanks for sharing
  • chriscm70
    chriscm70 Posts: 76 Member
    Wow, awesome work!

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