The OMG Salad
Replies
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Oh and a Soup thread would be awesome. Maybe add in some chili recipes. Tamtastic has an awesome chick pea chili recipe!!0
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My favorite is romaine and spinach with a diced fuji apple, 1 T low fat blue cheese, 1 T chopped walnuts, and 1 T Newman's low fat balsalmic vinaigrette. It is absolutely wonderful and less than 200 calories. For more oomph, add chicken. Yum, yum, yum...I eat this nearly every day.
Try some dried cranberries in there. This is my favorite too!0 -
bump0
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I am getting bored with food so thought I would bump this thread. has some great ideas and maybe you all will add some new ones!
have a great day:flowerforyou:0 -
My OMG Salad is .......
Baby Spinich
1 Morning Star BBQ Riblet
1/3 Cup Craisins
Fat-Free Italian Dressing
Mmmmmm My mouth is watering just thinking about this0 -
A huge heap of fresh greens
goat cheese
toasted almonds
peppadew peppers, sliced thin
1/4-1/2 avocado, diced
3-5 ounces cocktail shrimp - deveined, tails removed
Dressing:
olive oil, oregano, basil, thyme, bit of garlic, balsamic vinegar0 -
baby spinach
strawberries
bleu cheese (just a tiny bit for flavor!)
toasted pecans
balsamic and oil
sometimes add chicken
also a big fan of broccoli slaw with cider vinegar and oil (and a touch of honey or splenda), add toasted slivered almonds and chicken or shrimp0 -
bump0
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ooh these are some good ones. I have a bunch of the stuff in my fridge right now!!
someone also told me to take plain greek yogurt and add some dill and chopped cucumbers..........I did this and tossed it with spinach and arugala...........it was so darn GOOD!0 -
ooh these are some good ones. I have a bunch of the stuff in my fridge right now!!
someone also told me to take plain greek yogurt and add some dill and chopped cucumbers..........I did this and tossed it with spinach and arugala...........it was so darn GOOD!
I top my baked/grilled salmon with that mixture.... so you could make a salmon salad!!!0 -
bumping for some wonderful summer salad ideas!!0
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I have two that I love.
baby spinach, fresh sliced pears, pecans and raspberry vinaigrette
baby spinach, southwest marinated chicken breast, avocado, sliced baby bells, english cucumber, grape tomatoes, manchego cheese and lime vinaigrette - you can also toss in some corn or black beans0 -
mixed spring greens
sliced strawberries
grilled chicken
3-5 mint leaves
grape tomatoes
walnuts
Low-Fat raspberry vinaigrette dressing0 -
These are great!!! So exciting to hear all the ideas. My fav is a chicken and shrimp fajita salad:
grilled shrimp
grilled chicken
boiled eggs
red leaf lettuce
onions
bell pepper
cheese
avocado
I LOVE making my own salad dressing. I never thought I would! Here is mine:
lemon juice
white wine vinegar
spicy mustard
honey
olive oil
whisk it all together
EXCELLENT!0 -
yum! this thread has me craving a salad with strawberries!
a really simple, right on the plate, side mix... baby spinach, cucumber, grape tomatoes, and kraft light balsamic vinaigrette.0 -
Yum, lots of good ideas here, i'm saving this topic!0
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saving this! lots of great ideas for lunch salads here!0
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These all sound so good! Dumb question form the new kid but how do I save these in my favorites? All I know is if I reply then its in my topics. Is that all I need to do or am I missing a place for "favorites"0
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I use lemon juice as dressing. it is SO SO SO good! And the solution for extra calories via dressing! I actually don't like any other kind of dressing, so it works well0
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Good ideas TY
Bumpity-bump0 -
I added a half cup of fresh cilantro to my salad and it really changes the flavor around. YUMMY!0
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Cous cous
Roasted butternut
Pumpkin & sunflower seeds
Feta
with a citrus dressing.
{NOM}0 -
Romaine lettuce
shredded cabbage (red and green)
Slivered raw almonds
Roma tomatoes
cucumber
slivered radishes
broccoli
cauliflower
Home made Asian Ginger Dressing
Recipe for dressing:
INGREDIENTS:
1 cup olive oil
1/4 cup soy sauce
1 lemon, juiced
3 cloves garlic, minced
3 tablespoons minced fresh ginger root
1 teaspoon prepared Dijon-style mustard
2 teaspoons honey
ground black pepper to taste
DIRECTIONS:
1. In a small bowl, whisk together the soy sauce, lemon juice, garlic, ginger, mustard, honey and pepper. Once these are thoroughly combined, add the oil in a steady stream, whisking constantly. When all of the oil is incorporated into the dressing, pour into a glass jar and chill until serving.0 -
A little off topic, but how do you save a topic??0
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You just did save a topic by posting. Now this thread will show in your my topics area in the community tab.0
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had today:
Lettuce
Tomato
Crumbled Blue Cheese
Grilled chicken w/ hot sauce
Lite Italian Dressing!
OMGGGG!!0 -
These all sound delicious!! I know what's for lunch tomorrow!0
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bump0
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Romaine Lett
Cucumbers
Tomatoes
Feta
Grilled chicken
Pine nuts
green peppers....
Home made salad dressing.. Lemon juice and olive oil.....0 -
Cous cous
Roasted butternut
Pumpkin & sunflower seeds
Feta
with a citrus dressing.
{NOM}
Yum! This one is right up my street, love all those ingredients!0
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