The OMG Salad

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Replies

  • meldan111
    meldan111 Posts: 15 Member
    What I have is a great big organic BABY SPRING MIX that I buy from Sam's Club. (3 CUPS OF THE MIX IS 20 CALORIES) Add any other veggies you wish with 6 oz. baked boneless chicken breast and Wishbone Salad Spritzers: I use 20 sprays and that equals out to 20 calories. You're not blowing extra needless calories on oil and they're very tasty. I can use that extra 200 -300 calories of oil on something really good. Keep the bottles in frig after opening.

    I buy the Spritzers at Walmart. (top shelve of dressing aisle) Cheapiest price around compared to Publix, etc. I have all the flavors listed below. Kind of spices things up having different flavors available. So far, Wishbone only makes the 4 flavors listed.

    $ 1.68 ea.@ Walmart
    Balsamic Breeze® Vinaigrette
    Italian Vinaigrette
    Caesar Delight® Vinaigrette
    Raspberry Bliss® Vinaigrette
    Ranch

    You'll never eat salad the same way again. Spritz it any way you like it, and you'll have a perfect salad every time! Try all the flavorful vinaigrettes.
  • ymamyma
    ymamyma Posts: 227
    What I have is a great big organic BABY SPRING MIX that I buy from Sam's Club. (3 CUPS OF THE MIX IS 20 CALORIES) Add any other veggies you wish with 6 oz. baked boneless chicken breast and Wishbone Salad Spritzers: I use 20 sprays and that equals out to 20 calories. You're not blowing extra needless calories on oil and they're very tasty. I can use that extra 200 -300 calories of oil on something really good. Keep the bottles in frig after opening.

    I buy the Spritzers at Walmart. (top shelve of dressing aisle) Cheapiest price around compared to Publix, etc. I have all the flavors listed below. Kind of spices things up having different flavors available. So far, Wishbone only makes the 4 flavors listed.

    $ 1.68 ea.@ Walmart
    Balsamic Breeze® Vinaigrette
    Italian Vinaigrette
    Caesar Delight® Vinaigrette
    Raspberry Bliss® Vinaigrette
    Ranch

    You'll never eat salad the same way again. Spritz it any way you like it, and you'll have a perfect salad every time! Try all the flavorful vinaigrettes.

    I'm usually very anti-vinaigrette. I just don't like the way it tastes! But the ranch one is fabulous!!
  • togos santa fe chicken salad, hands down best salad ive ever had in my life!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
    bumping for salad ideas!
  • MisdemeanorM
    MisdemeanorM Posts: 3,493 Member
    You just did save a topic by posting. Now this thread will show in your my topics area in the community tab.

    Unfortunately (unless I am missing something) you can only access your last 20 or so topics (meaning the last 20 with activity, not necessarily the last 20 you posted to). So posting to save a recipe that you'd like to try does not help much unless you want to try it in the near future. I am going to go search now for those black bean brownies I bumped months ago but never got around to...
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