Back fat vs the 30 DS - before and during (day 17)

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  • GambinoGirl
    GambinoGirl Posts: 139 Member
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    Awesome results!:) Im almost finished with the shred too.
  • sweebum
    sweebum Posts: 1,060 Member
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    INSANE! Keep it up!:flowerforyou:
  • kassiebby1124
    kassiebby1124 Posts: 927 Member
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    This gives me so much hope. After 2 rounds of this, maybe I'll be back fatless! :D
  • NamibianRose
    NamibianRose Posts: 151 Member
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    Thank you for posting this! I can't believe such a difference in just 17 days! I'll be doing L1 D5 tonight and sure hope my back fat goes away! I know this is crazy but I already feel like I'm starting to see ever so slight differences in the way my clothes are fitting as well as my face. So I'm hoping in 10-12 more days it's really obvious like your results!
  • jennstevens21
    jennstevens21 Posts: 23 Member
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    That is incredible, i just started them. Cant wait to see results!
  • Acliff510
    Acliff510 Posts: 122 Member
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    that is awesome. I'm doing her trouble zones DVD now and I hope I can get rid of my back fat too!!!! or back boobs as I call them :laugh:
  • Lucianna_D
    Lucianna_D Posts: 84 Member
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    That is amazing than you for posting pics... I'm only doing 30DS two times a week but I'm gonna start doing this 5x a week.. Thank you for sharing..
  • SexyCook
    SexyCook Posts: 2,253 Member
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    WOW.....Don't have JM 30DS but you sure are selling it to me....Awesome results1
  • Scandinavia
    Scandinavia Posts: 291 Member
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    Wow...This is amazing. Hopefully I can get results as fantastic as yours! Just a question, did you do anything else besides the shred during this?
  • paulaviki
    paulaviki Posts: 678 Member
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    Great work! I'm on day 20 of the 30 DS and my back fat has also significantly decreased, but I don't have any pics. My waist and hips have also down down inches and my arms actually have muscle tone! :)
  • niecyc23
    niecyc23 Posts: 402
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    WOW what a difference I'm on my 10 day level 1
  • LizHowerton
    LizHowerton Posts: 329 Member
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    WOW great job...and only 3 pounds lost! Awesome.
  • mandamommy3
    mandamommy3 Posts: 297 Member
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    That's amazing! I'm on Level 2 Day 4 and forgot to take pics when I started so I can't compare direct results from just 30DS. I hope I get results like that.
  • beccaboo0713
    beccaboo0713 Posts: 74
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    Thanks!

    I am startig to do light cardio 2-3 times a week and 30 day shred every day. :)
  • AsaraFuriosa
    AsaraFuriosa Posts: 293 Member
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    Wow girl you killed it! You should've taken measurements because you sure lost a lot of inches! WTG!
  • rednavel
    rednavel Posts: 11 Member
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    WOW!
  • ryansmom09
    ryansmom09 Posts: 45 Member
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    Awesome job....thanks for posting!
  • erintheinspiration
    erintheinspiration Posts: 229 Member
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    Fantastic!! I stopped doing 30DS, but I've been motivated to start it back up again... thanks for posting! Can't wait to see your 30 day pics!
  • kimimila86
    kimimila86 Posts: 424
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    AWESOME results! :bigsmile:

    I'm going to post this on a thread yesterday where someone said the 30DS doesn't get results. Garbage in = garbage out, right?
  • erintheinspiration
    erintheinspiration Posts: 229 Member
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    Great results ! But what is 30DS?

    Jillian Michaels- 30 Day Shred- It's a DVD

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