July binge challenge!

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  • demelza123
    demelza123 Posts: 66 Member
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    Start - July 10th

    Win - 6
    Losses - 2

    Good today - exercise is always a helper with that. Yesterday was a BAD day ... going to a funeral was the trigger for me. :-(
  • Omsy828
    Omsy828 Posts: 24 Member
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    started middle of june, binged 2x gained 3 pounds first time, 2 pounds second time . lost it all back! almost down 10 pounds
  • Elbee1
    Elbee1 Posts: 2,040 Member
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    Start date: July 8th
    Winning: 9
    Binge Monster: 1

    Overate some, but NOt a binge! Yay!
  • chelw727
    chelw727 Posts: 93 Member
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    For July:
    Within calorie goals: 16
    Binge monster: 2
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
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    Me: 18
    Binge: 0

    Total days in a row binge-free: 35!
  • chelw727
    chelw727 Posts: 93 Member
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    Date: July 19

    For July:
    Within calorie goals: 17
    Binge monster: 2
  • Romans624
    Romans624 Posts: 822
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    July 19th - win! - today partly cause I don't feel well

    Winning: 16/19

    Binge Monster: 0/19

    Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/19

    Within calorie Treats( e.g.. , a brownie): 2/19
  • peachyxoxoxo
    peachyxoxoxo Posts: 1,178 Member
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    Me: 19
    Binge: 0

    Total days binge-free: 36
  • Tysonhi98
    Tysonhi98 Posts: 21
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    What if you go on an exercise binge and a eating binge lol ?
  • Romans624
    Romans624 Posts: 822
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    What if you go on an exercise binge and a eating binge lol ?

    did you do the exercise to cancel it out?

    I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise! :)
  • sharoncasey60
    sharoncasey60 Posts: 60 Member
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    I am going to try this. Bingeing is a big problem with me. All of a sudden it comes back like a terror without my hardly noticing. Less than 3 per month.............I'll start charting tomorrow. Thanks for the encouragement
  • sharoncasey60
    sharoncasey60 Posts: 60 Member
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    0 binge!...........................good that is, great job! I have never done that well before. I am trying. :)
  • Tysonhi98
    Tysonhi98 Posts: 21
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    What if you go on an exercise binge and a eating binge lol ?

    did you do the exercise to cancel it out?

    I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise! :)

    I have a habit of going on an eating binge then going for an 8 mile run lol :/
  • kaydensmom12
    kaydensmom12 Posts: 338
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    July 19th:
    Winning: 15
    Lost: 4
  • demelza123
    demelza123 Posts: 66 Member
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    July 10th - start date

    Wins - 7
    Losses - 2

    Kept it together tonight ( nighttime is my downfall).
  • demelza123
    demelza123 Posts: 66 Member
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    Nice work!
  • mangohead100
    mangohead100 Posts: 62
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    15 days on challenge:

    Powerful me!!: 14
    Powerless binge monster: 0
    Tameable overeating monster: 1

    This challenge will keep me accountable on holiday next week :-)
  • Romans624
    Romans624 Posts: 822
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    July 20th - win!

    Winning: 17/20

    Binge Monster: 0/20

    Off Plan but Healthy Foods Consumed, doing atkins( like fruit): 1/20

    Within calorie Treats( e.g.. , a brownie): 2/20
  • Romans624
    Romans624 Posts: 822
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    What if you go on an exercise binge and a eating binge lol ?

    did you do the exercise to cancel it out?

    I don't know. I consider a binge a binge but its not that bad if you cancel it out with exercise! :)

    I have a habit of going on an eating binge then going for an 8 mile run lol :/

    Hmm. I don't *necessarily* see that as all wrong. Its good to have food you like. And if you run miles regularly, you earn extra calories. Sure it would be good for most of that to come from healthy sources - to keep you well even into your old age, but enjoying a bit of "less healthy" food is good too, so long as you are meeting your goals.
  • kaydensmom12
    kaydensmom12 Posts: 338
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    July 20, 2012:
    Winning: 16
    Lost: 4

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