I just ate alot of icecream...

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  • ARyding17
    ARyding17 Posts: 75 Member
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    wow.

    I was totally crying about this and now I see how dumb I was being. I was still under my caloried limit yeah, surely if i eat bad one day a week i wont gain weight becuase when i eat good one day a week i don't lose weight.
  • NatalieWinning
    NatalieWinning Posts: 999 Member
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    I found a frozen yogurt I like and eat it every day. I can eat it and even be happy about a half a cup. On a good exercise day I eat a cup. . I work it in. When I eat over its a seldom thing, and I don't gain. Sometimes I temporarily bloat over sodium or sludge guts, but that's not fat. If its good and worth it, and doesn't rob you of food you could have had when you are hungry, or a "blip" in the diet, just move on forward. Dust your self off and keep going.
  • patchesgizmo
    patchesgizmo Posts: 244 Member
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    so as penance you work out twice as hard as you would normally, tomorrow is a new day.
  • stfuriada
    stfuriada Posts: 445 Member
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    I ate a half gallon of frozen yogurt in 2 days... and the scale went down.

    This weightloss thing is WITCHCRAFT!
  • thaislcrd
    thaislcrd Posts: 76 Member
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    Definitely eating two servings of ice cream right this second, which is why I clicked on it.

    Really, who considers 1/2 cup of ice cream a serving...

    Just try to fit it in your day next time... enjoy! <3

    I do! I actually eat half a serving every day and I'm really okay with it!

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