4 ingredient greek yogurt pancakes!

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  • BexleyGirl
    BexleyGirl Posts: 102
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    bump
  • Sheila_Ann
    Sheila_Ann Posts: 365 Member
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    bump
  • FitToBeFab
    FitToBeFab Posts: 537 Member
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    I just made these! Literally saw this post and ran into the kitchen. Turns out I didn't have an egg, so I used a tsp of honey and a half cup of water (I only had 5.3oz of greek yogurt too, darn dannon!)
    Turned out pretty well, I think next time I'll add berries for sure! Topped them with a half tsp of honey each. Freakishly filling!
  • cHaRlIe0411
    cHaRlIe0411 Posts: 137 Member
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    Bump :)
  • shoosh413
    shoosh413 Posts: 26 Member
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    bump
  • valorieflowers
    valorieflowers Posts: 154
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    *~*BUMP!*~*
  • mistyislosingit
    mistyislosingit Posts: 32 Member
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    Bump!
  • mspris2u
    mspris2u Posts: 161 Member
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    putting on my list!
  • Ayla70
    Ayla70 Posts: 284 Member
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    Would you have a sense of the nutritional value in this? Calorie counts and so on, since three of those look like a full meal!

    Was just going through the posts looking for the exact same thing...
  • Ayla70
    Ayla70 Posts: 284 Member
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    Tried this recipe this past weekend. I do all the cooking and I usually try to make my wife something special for Sunday Brunch. Made her Spicy Shrimp Omelette and these pancakes. I even went out into the yard and picked fresh blueberries and rasberries to put in the pancake batter. For syrup I mixed raspberry liquer, apple liquer, reasberry jam and sugar and reduced it down to a syrup. Gave her the omelette first, while I was plating the Pancakes. Poured the syrup over it. Topped with whipped cream and sprinkled fresh rasberries and blue berries over the top.

    When she finished, I asked: "How were the pancakes?:

    Her: "Okay."

    Me: "Okay?"

    Her: "The texture was different."

    So much for that recipe.

    OMG...how many calories are you feeding her???
  • Ayla70
    Ayla70 Posts: 284 Member
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    Did my shopping today and having these for tea.....Had to ask around to see how much 6 ounces was in grams......will let you know the results......

    I wish you'd posted how much it was hahaha...

    Not sure how to convert it because I'm not sure if they've used fl oz or volume. But I'm going to go search for roughly 170g of yoghurt lol.
  • mlauraa
    mlauraa Posts: 166 Member
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    looks good do you know how many calories?
  • Ayla70
    Ayla70 Posts: 284 Member
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    I bet adding some more flavored Greek Yogurt on top of these with some nuts or granola would be AMAZING!
    Can't wait to try these!!

    ^^ This!!!
  • Ayla70
    Ayla70 Posts: 284 Member
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    looks good do you know how many calories?

    I'm still going through the posts and have seen several quotes for calorie intake. I'd suggest that you whack it in a spare day in your food log and test it yourself with the ingredients local to you as it all differs :)
  • Ashers83
    Ashers83 Posts: 92 Member
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    Breakfast tomorrow!!! Maybe with banana :)

    For calorie count- check the calorie count for each ingredient. There are only 4 so it won't be too hard. The yogurt will have around 120 for plain, egg white is about 20 but the flour and baking soda I don't know.
  • Oops25
    Oops25 Posts: 68 Member
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    Will try this !
  • MerBear30
    MerBear30 Posts: 31 Member
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    bump for later. Sounds delish
  • LRH64
    LRH64 Posts: 199 Member
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    Bump! I am so making these.thanks for sharing.
  • KevinLamb77
    KevinLamb77 Posts: 87
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    bump
  • GoalSixPack
    GoalSixPack Posts: 97
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    Bump--- going to try oatmeal flour. Thank you, can wait to try

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