July Move Your *kitten* Challenge....

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  • mazie61
    mazie61 Posts: 104 Member

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  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Went on a 4.1 mile hike/trail run today, but I'm only counting the running miles, so I'll say 1.5 miles running.

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    26.5 out of 30 for the month.
  • butters1
    butters1 Posts: 1,540 Member
    7-1 Bike 25.2
    7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
    7-7 Run/walk intervals (treadmill), 1.5, Sprint/walk intervals indoor track 1, exercise bike HR intervals 11
    mia...other stuff
    7-15 Run/walk intervals(treadmill) 5, Spinning 8
    7-16 Spinning 16, OWS 1
    7-17 Run/walk intervals(treadmill/speed) 3.5, Spinning 8
    7-18 Bike 22.1
    7-19 Run/walk intervals(treadmill/hills) 3.1, Exercise Bike 7
    7-20 rest
    7-21 OWS 1 (+weights)
    7-22 Run/walk intervals 6.5
    7-23 Bike 21.3
    7-24 Bike 5.3, Run/walk intervals (trail)3.1, Bike home 5.3

    Total: 163.9
  • CRody44
    CRody44 Posts: 750 Member
    Tue Jul 24: Elliptical – 6.25 miles,

    Total Miles: 115.02


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  • jonnyb62
    jonnyb62 Posts: 426
    Some very impressive @$$ moving going on. You ALL rock!!!! :drinker: :drinker: :drinker:
  • NedivahBI
    NedivahBI Posts: 32 Member
    2.24 mile walk today

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  • Carmelos63
    Carmelos63 Posts: 61 Member
    4 more miles today the goal of 70 miles is right around the corner.


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  • Luckysusan
    Luckysusan Posts: 947 Member
    3 miles

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  • gehlerc
    gehlerc Posts: 651 Member
    Walked the dog 3 miles; biked 10.9. Some of each in the rain. >shrug< We need the rain, so I won't complain...too much.

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  • scs143
    scs143 Posts: 2,190 Member
    Updated


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  • dinos
    dinos Posts: 1,390 Member
    Biked 10 miles and ran 6K in 44 mins. Not too shabby :glasses:

    I don't know what bug has bitten us, but we're posting some incredible numbers this month. Looks like we can hit the 10,000 mile mark in July alone :noway: We've broken about every single challenge record there is (participation, mileage, # people over 100 miles, people on target ...) and there is still a week to go. Way to go guys :drinker: :drinker:



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  • speedyf
    speedyf Posts: 1,571 Member
    Biked 10 miles and ran 6K in 44 mins. Not too shabby :glasses:

    I don't know what bug has bitten us, but we're posting some incredible numbers this month. Looks like we can hit the 10,000 mile mark in July alone :noway: We've broken about every single challenge record there is (participation, mileage, # people over 100 miles, people on target ...) and there is still a week to go. Way to go guys :drinker: :drinker:



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    Wow, great time for the 6k Dinos!

    And yes. Aren't we good? But thanks to you and Denise for making us move our @ss like that! You guys are definitely the best:flowerforyou:
  • speedyf
    speedyf Posts: 1,571 Member
    Walked the dog 3 miles; biked 10.9. Some of each in the rain. >shrug< We need the rain, so I won't complain...too much.

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    You went over your goal again Coni! Beautiful!:drinker:
  • saramerrigan
    saramerrigan Posts: 555 Member
    8.91 miles today from elliptical & walking.

    Think I'm going to make the 100!!

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  • bluiz13
    bluiz13 Posts: 3,550 Member
    2.4mile run/walk with mutha f*cking hills
    46.79/60 complete
  • skoshness
    skoshness Posts: 175
    5 miles walked today


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  • dianniejt
    dianniejt Posts: 175 Member
    10 miles today. I feel like I might triple my goal for the month


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  • belle_74
    belle_74 Posts: 957 Member
    ... 4.5 mile (interval) run this evening to bring me to goal!


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  • krue1971
    krue1971 Posts: 167 Member
    7/24 30 miles road biking
    (194)
  • elliottgirl209
    elliottgirl209 Posts: 78 Member
    7/24 1.31 elliptical
    1.54 walking


    My goal was small because I started during the last half of the month, and I was going from no exercise at all per day to working out 5 days a week. I wasn't sure I would even make my goal. I'm proud to say that I have, and now I'm going to keep going and see how far I can go by the end of the month. Woohoo!!!



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  • pigote
    pigote Posts: 615 Member
    7/24 2.17 Miles on the Treadmill


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  • darkrider42
    darkrider42 Posts: 5,442 Member
    2 miles elliptical and 6 miles bike


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  • shareajones
    shareajones Posts: 99 Member

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  • mjpTennis
    mjpTennis Posts: 6,165 Member
    Moving it, running out of time though, playing a lot more tennis than running/walking! Going for it though.


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  • vhuber
    vhuber Posts: 8,779 Member
    Dinos, I forgot to post today! It has been a VERY busy day for me but I got in a 4 mile RUN with my furries this morning. Had to stop twice. Once to get one from a barking/pissing match with a skunk and second time to kill a rattle snake! Oh these are just some of the joys to living in the country!:laugh: :laugh: YAY I hit the 3000 miles in 20 month goal!!!:drinker: and I have 2 more going to join me quite soon!!!

    weight loss forum today for free weight loss support!
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  • going2befit4ever
    going2befit4ever Posts: 225 Member
    3.1 mile run did it late as it was cooler then
    115.3/80




    well done vhuber on making it to 3000 what an inspiration you are
  • fatfreeby43
    fatfreeby43 Posts: 105 Member

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  • cervezafred
    cervezafred Posts: 66
    Ticker update.


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  • Leanz
    Leanz Posts: 2,025 Member
    25 July 3.39 kms
    MTD 200.52kms

    Ticker Updated

    Join our weight loss forum today for free weight loss support!
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  • MaryV34
    MaryV34 Posts: 32

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