July Move Your *kitten* Challenge....
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3.1 miles tough going today i need more sleep
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Well, it was supposed to thunderstorm today and we didn't want to go out on a trail and get caught, so we decided to workout in the house today.
I did a "circuit" of treadmill, stationary bike and rowing machine. Now because my bo-flex turns into a rowing machine and doesn't have electronics I get zero miles clocked for rowing, but it's still exercise.
I got a total or 4.5 miles on the treadmill and 7.36 on the bike today (not bad for working out indoors).
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treadmill walking/running 4.3 miles
bicycle 2 miles
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Hi guys, I'm new here and would love more info on this challenge. Can anyone help me out? Thanks!0
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Adding 14 miles for a total of 23 miles0
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7/14 8 miles running
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Swam 3 miles today! At the halfway mark! Woohoo!0
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